Frozen Thin Crust Pizza, Mediterranean

Packaged product Meals and Dishes Whole Foods

Frozen Thin Crust Pizza, Mediterranean contains 320 kcal per 100 g. A serving, 128.0 g (128 g) provides about 410 kcal.

Roughly 46% of its calories come from carbohydrates, with 38% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

320kcal per 100 g
13 gprotein
38 gcarbohydrates
14 gfat
410kcal in serving, 128.0 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 14 g 18%
Saturated fat L 6 g 30%
Sodium not reported
Total carbohydrates L 38 g 14%
Dietary fiber L 3 g 11%
Total sugars L 3 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 46%Fat: 38%320kcal / 100 g
  • Protein 16%
  • Carbohydrates 46%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for meals and dishes (median 10 g)
  • Fiber3 gabove the median for meals and dishes (median 1.8 g)
  • Sugars3 gabove the median for meals and dishes (median 2.6 g)
  • Fat14 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat6 gin the top quarter of meals and dishes (median 2.7 g)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Whole Foods
Barcode
11490007
Label serving
128.0 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Memange Italien Pates et pizza Bedros 320 12 g 40 g 6.7 g
Low carb meal shake Susty good 320 21 g 11.4 g 18.9 g
Sausage breakfast pizza Casey's 320 14 g 33 g 15 g
Brioche Burger Buns Longo's 320 10 g 56 g 7 g
Thin pizza crusts President's Choice 320 10 g 56 g 7 g
Wagyu Beef Burgers READY 320 12.2 g 3.6 g 29.6 g
Authentic Brioche Hamburger Rolls The Bakery 320 10 g 52 g 7 g
Bacon And Caramelized Onion Pizza California Pizza Kitchen 320 9.8 g 25.5 g 19.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 11490007. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frozen Thin Crust Pizza, Mediterranean?

100 g of Frozen Thin Crust Pizza, Mediterranean has 320 kcal. Serving, 128.0 g (128 g): about 410 kcal.

Is Frozen Thin Crust Pizza, Mediterranean high in protein?

Frozen Thin Crust Pizza, Mediterranean contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 16.6 g in serving, 128.0 g (128 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Frozen Thin Crust Pizza, Mediterranean?

Frozen Thin Crust Pizza, Mediterranean has 38 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Thin Crust Pizza, Mediterranean?

Frozen Thin Crust Pizza, Mediterranean contains 14 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 1, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.