Frozen Supersweet Sweetcorn
Packaged product Sweets and Desserts Freshona
Frozen Supersweet Sweetcorn contains 77 kcal per 100 g. A serving, 100 g (100 g) provides about 77 kcal.
Roughly 53% of its calories come from carbohydrates, with 25% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (77 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 53%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the top quarter of sweets and desserts (median 2.8 g)
- Fiber5.1 gin the top quarter of sweets and desserts (median 3.1 g)
- Sugars2.5 gin the lowest quarter of sweets and desserts (median 5.2 g)
- Fat1.9 gin the top quarter of sweets and desserts (median 1.7 g)
- Saturated fat0.2 gin the lowest quarter of sweets and desserts (median 0.3 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Supersweet sweetcorn kernels
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Giant Sweetcorn 4x198g Green Giant | 77 | 2.4 g | 12.6 g | 1.2 g |
| Sweetcorn in Water Aldi | 77 | 2.4 g | 12.6 g | 1.2 g |
| Supersweet Sweetcorn Aldi | 77 | 3.6 g | 8.9 g | 1.9 g |
| Sweet Corn Coop | 77 | 2.8 g | 11 g | 1.7 g |
| Sweetcorn The Grower's Harvest | 76 | 2.8 g | 11.8 g | 1.4 g |
| Sweetcorn Dunnes Stores | 76 | 2.8 g | 11 g | 1.7 g |
| Sweetcorn Dunnes Stores | 76 | 2.8 g | 11 g | 1.7 g |
| British sweetcorn Aldi | 80 | 3.6 g | 9.5 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20265328. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.