Frozen Ramen Noodles

Packaged product Grains and Pasta Ifood

Frozen Ramen Noodles contains 280 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 280 kcal.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

280kcal per 100 g
10 gprotein
57 gcarbohydrates
1 gfat
280kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 1 g 1%
Saturated fat L 0.1 g 0.5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 100 mg 4%
Total carbohydrates L 57 g 21%
Dietary fiber L 2 g 7%
Total sugars L 0 g
Protein L 10 g 20%
Calcium L 13 mg1%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 82%Fat: 3%280kcal / 100 g
  • Protein 14%
  • Carbohydrates 82%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium1%Iron0%Potassium0%

Nutritional insights

  • Protein10 gabove the median for grains and pasta (median 8 g)
  • Fiber2 gbelow the median for grains and pasta (median 3 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat1 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat0.1 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium100 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ifood
Barcode
0842066001290
Label serving
1 portion (100 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pasta fresca Migros 280 11 g 52 g 2.5 g
Sourdough Grain Cob Mary Street 280 6.4 g 43.2 g 6.4 g
Korean Fresh Noodle Udon Wang 280 6 g 63 g 1 g
Fettuccine pasta H-E-B 280 10.7 g 52 g 2.7 g
Fresh Noodle Jiangjiang 280 8 g 60 g 0.5 g
Rye Noodle With Konjac And Buckwheat Three Cherries 280 12 g 56 g 0.5 g
Pasta fresca Fontaneto 280 9.9 g 59 g 0.5 g
Buckwheat Sourdough Baguette Au Pain Doré 280 9.3 g 54.7 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0842066001290. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frozen Ramen Noodles?

100 g of Frozen Ramen Noodles has 280 kcal. Serving, 1 portion, 100 g (100 g): about 280 kcal.

Is Frozen Ramen Noodles high in protein?

Frozen Ramen Noodles contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 portion, 100 g (100 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Frozen Ramen Noodles?

Frozen Ramen Noodles has 57 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Ramen Noodles?

Frozen Ramen Noodles contains 1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Frozen Ramen Noodles?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.