Frozen Puff Pastry
Packaged product Sweets and Desserts Borg's
Frozen Puff Pastry contains 317 kcal per 100 g. A serving, 43 g (43 g) provides about 136 kcal.
Roughly 49% of its calories come from carbohydrates, with 44% from fat and 8% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 317 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 390 mg | 17% |
| Total carbohydrates L | 38.5 g | 14% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0.7 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 49%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Borg's
- Barcode
- 9311648000309
- Quantity
- 7 sheets, 1.2kg
- Label serving
- 43 g
- Category
- Frozen puff pastry
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, water, margarine [palm oil, water, salt, emulsifier (471, 472c), antioxidant (304), natural flavour], salt. CONTAINS WHEAT AND SOY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltPalm oil
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|---|---|---|---|---|
| Бутер тесто Bella | 311 | 6.8 g | 35 g | 16 g |
| Puff Pastry Hors D'Oeuvre Collection President's Choice | 333 | 7.5 g | 25 g | 17.5 g |
| Patte Extra Fine pate fillo | 277 | 8.7 g | 60.5 g | 0.2 g |
| Leveles tészta Culinea | 358 | 5.8 g | 37.3 g | 20.3 g |
| Pâte feuilletée aux épinards et fromages Hünkar | 234 | 7.7 g | 23.9 g | 10.7 g |
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| Handheld Chicken Pot Pies Trader Joe's | 447 | 5.5 g | 14.5 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Puff Pastry?
100 g of Frozen Puff Pastry has 317 kcal. Serving, 43 g (43 g): about 136 kcal.
How much protein is in Frozen Puff Pastry?
Frozen Puff Pastry contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 2.6 g in serving, 43 g (43 g). About 8% of its calories come from protein.
How many carbs are in Frozen Puff Pastry?
Frozen Puff Pastry has 38.5 g of total carbohydrates per 100 g, including 4 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Puff Pastry?
Frozen Puff Pastry contains 15.5 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
How much sodium is in Frozen Puff Pastry?
100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9311648000309. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.