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Frozen Peas

Packaged product Beans and Legumes Bell Farms

Frozen Peas contains 93 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 70 kcal.

Roughly 50% of its calories come from carbohydrates, with 34% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

93kcal per 100 g
6.9 gprotein
10.4 gcarbohydrates
1.5 gfat
70kcal in serving, 1 portion, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93.3 kcal
Total fat L 1.5 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 10.4 g 4%
Dietary fiber L 5.3 g 19%
Total sugars L 2.3 g
Protein L 6.9 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 50%Fat: 16%93kcal / 100 g
  • Protein 34%
  • Carbohydrates 50%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.9 gabove the median for beans and legumes (median 6.8 g)
  • Fiber5.3 gabove the median for beans and legumes (median 3.8 g)
  • Sugars2.3 gbelow the median for beans and legumes (median 2.6 g)
  • Fat1.5 gbelow the median for beans and legumes (median 2.7 g)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bell Farms
Barcode
9339687346219
Label serving
1 portion (75 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Peas Bell Farms Peas 93 6.9 g 10.4 g 1.5 g
Spicy Refried Bean Compliments 93 5.3 g 16.3 g 1.7 g
Spicy Refried Beans Compliments 93 5.3 g 16.3 g 1.7 g
Strawberry Blueberry & Vanilla Bean Goulburn Valley 93 0.67 g 22.7 g 0.33 g
Indian Green Peas Ashoka 93 6.7 g 16 g 0 g
Soy Garlic Broccoli & Greens Cook 93 4.2 g 10.9 g 3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9339687346219. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frozen Peas?

100 g of Frozen Peas has 93 kcal. Serving, 1 portion, 75 g (75 g): about 70 kcal.

How much protein is in Frozen Peas?

Frozen Peas contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 5.2 g in serving, 1 portion, 75 g (75 g). About 34% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Frozen Peas?

Frozen Peas has 10.4 g of total carbohydrates per 100 g, including 5.3 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Peas?

Frozen Peas contains 1.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated November 24, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.