Frozen Peas and Carrots

Packaged product Vegetables No Name

Frozen Peas and Carrots contains 53 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 45 kcal.

Roughly 77% of its calories come from carbohydrates, with 23% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 623 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frozen Peas and Carrots by No Name, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
3.5 gprotein
11.8 gcarbohydrates
0 gfat
45kcal in serving, 1 serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52.9 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 64.7 mg 3%
Total carbohydrates L 11.8 g 4%
Dietary fiber L 3.5 g 13%
Total sugars L 4.7 g
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 77%53kcal / 100 g
  • Protein 23%
  • Carbohydrates 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gin the top quarter of vegetables (median 1.7 g)
  • Fiber3.5 gin the top quarter of vegetables (median 2.3 g)
  • Sugars4.7 gin the top quarter of vegetables (median 2.4 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.5 g)
  • Sodium64.7 mgbelow the median for vegetables (median 242 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
No Name
Barcode
0060383683726
Label serving
1 serving (85 g)
Category
Vegetables based foods
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0060383683726. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frozen Peas and Carrots?

100 g of Frozen Peas and Carrots has 53 kcal. Serving, 1 serving, 85 g (85 g): about 45 kcal.

How much protein is in Frozen Peas and Carrots?

Frozen Peas and Carrots contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 1 serving, 85 g (85 g). About 23% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.7 g).

How many carbs are in Frozen Peas and Carrots?

Frozen Peas and Carrots has 11.8 g of total carbohydrates per 100 g, including 3.5 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Peas and Carrots?

Frozen Peas and Carrots contains 0 g of fat per 100 g.

How much sodium is in Frozen Peas and Carrots?

100 g contains 64.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.