Frozen One

Packaged product Sweets and Desserts Frozen Dessert

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Frozen One contains 120 kcal per 100 g. A serving, 1 serving, 114 g (114 g) provides about 137 kcal.

Roughly 57% of its calories come from carbohydrates, with 32% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 543 kcal per 100 g across 3,243 products.

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frozen One by Frozen Dessert, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
13 gprotein
23 gcarbohydrates
2 gfat
137kcal in serving, 1 serving, 114 g (114 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 2 g 3%
Saturated fat L 1.8 g 9%
Cholesterol L 52.6 mg 18%
Sodium L 0 mg 0%
Total carbohydrates L 23 g 8%
Dietary fiber L 5.3 g 19%
Total sugars L 4.4 g
Added sugars L 0 g 0%
Protein L 13 g 26%
Vitamin D L 0.88 µg4%
Calcium L 145 mg11%
Iron L 1.1 mg6%
Potassium L 215 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 57%Fat: 11%120kcal / 100 g
  • Protein 32%
  • Carbohydrates 57%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Iron6%Potassium5%Vitamin D4%

Nutritional insights

  • Protein13 gin the top quarter of sweets and desserts (median 6.5 g)
  • Fiber5.3 gabove the median for sweets and desserts (median 2.6 g)
  • Sugars4.4 gin the lowest quarter of sweets and desserts (median 48 g)
  • Fat2 gin the lowest quarter of sweets and desserts (median 33.3 g)
  • Saturated fat1.8 gin the lowest quarter of sweets and desserts (median 19 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 72 mg)
  • Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frozen Dessert
Barcode
0199284913028
Quantity
114 g
Label serving
1 serving (114 g)
Category
Chocolates
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, milk protein concentrate, allulose, chicory root fiber, egg yolk, cocoa (processed with alkali), vegetable, glycerin, cream, vanilla extract, guar gum, monk fruit extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkEggCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen One?

100 g of Frozen One has 120 kcal. Serving, 1 serving, 114 g (114 g): about 137 kcal.

Is Frozen One high in protein?

Frozen One contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 14.8 g in serving, 1 serving, 114 g (114 g). About 32% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Frozen One?

Frozen One has 23 g of total carbohydrates per 100 g, including 5.3 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen One?

Frozen One contains 2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Frozen One contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frozen One?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0199284913028. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.