Calories in Frozen novelties, No Sugar Added CREAMSICLE Pops

Generic food Frozen Sweets and Desserts

Frozen novelties, No Sugar Added CREAMSICLE Pops contains 72 kcal per 100 g. A 1 serving 1 pop (44 g) provides about 32 kcal.

Roughly 72% of its calories come from carbohydrates, with 21% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 11% of the Daily Value for calcium.

The data comes from USDA FoodData Central: SR Legacy.

72kcal per 100 g
3.7 gprotein
12.9 gcarbohydrates
0.61 gfat
32kcal in 1 serving 1 pop (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 72 kcal
Total fat C 0.61 g 0.8%
Saturated fat I 0.47 g 2%
Cholesterol I 3 mg 1%
Sodium I 41 mg 2%
Total carbohydrates C 12.9 g 5%
Dietary fiber C 3.6 g 13%
Total sugars I 2.8 g
Protein C 3.7 g 7%
Vitamin C I 0.4 mg0.4%
Calcium I 137 mg11%
Iron I 0.28 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 72%Fat: 8%72kcal / 100 g
  • Protein 21%
  • Carbohydrates 72%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Iron2%Vitamin C0.4%

Nutritional insights

  • Protein3.7 gabove the median for sweets and desserts (median 3 g)
  • Fiber3.6 gin the top quarter of sweets and desserts (median 0.8 g)
  • Sugars2.8 gin the lowest quarter of sweets and desserts (median 46.5 g)
  • Fat0.61 gbelow the median for sweets and desserts (median 4.3 g)
  • Saturated fat0.47 gbelow the median for sweets and desserts (median 2.1 g)
  • Sodium41 mgbelow the median for sweets and desserts (median 79 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
  • Water82.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (4)
Water M82.4 g
Ash C0.44 g
Energy C300 kJ
Vitamin A, IU I23 IU

Other forms of Frozen novelties

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated Frozen 221 6.4 g 26.1 g 10.1 g
Frozen novelties, juice type, juice with cream Frozen 115 1.4 g 24.1 g 1.4 g
Frozen novelties, juice type, orange Frozen 95 0.5 g 23.2 g 0 g
Frozen novelties, ice cream type, chocolate or caramel covered, with nuts Frozen 323 4.4 g 30.9 g 20.2 g
Frozen novelties, ice type, pop, with low calorie sweetener Frozen 24 0 g 5.9 g 0 g
Frozen novelties, ice type, italian, restaurant-prepared Frozen 53 0.03 g 13.5 g 0.02 g
Frozen novelties, ice type, pop Frozen 79 0 g 19.2 g 0.24 g
Frozen novelties, ice type, pineapple-coconut Frozen 113 0 g 23.9 g 2.6 g
Frozen novelties, ice type, fruit, no sugar added Frozen 24 0.5 g 6.2 g 0.1 g
Frozen novelties, fruit and juice bars Frozen 87 1.2 g 20.2 g 0.1 g
Frozen novelties, ice type, lime Frozen 128 0.4 g 32.6 g 0 g
Frozen novelties, ice cream type, sundae, prepackaged Frozen 190 4.3 g 29.6 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Frozen fruit juice bar, no sugar added Frozen 30 0.12 g 7.4 g 0.01 g
Frozen yogurts, chocolate, soft-serve Frozen 160 4 g 24.9 g 6 g
Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup 43 2.9 g 14.2 g 2 g
Frozen yogurts, chocolate, nonfat milk, sweetened without sugar Frozen 107 4.4 g 19.7 g 0.8 g
Pudding, chocolate, made from dry mix, sugar free Dried or dry 76 3.5 g 10.5 g 2.2 g
Pudding, chocolate, ready-to-eat, sugar free 76 3.5 g 10.5 g 2.2 g
Rennin, chocolate, dry mix, prepared with 2% milk Dried or dry 85 3.2 g 13.5 g 2.1 g
Sugar substitute, stevia, liquid 51 0.8 g 12 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in frozen novelties?

100 g of frozen novelties has 72 kcal. 1 serving 1 pop (44 g): about 32 kcal.

How much protein is in frozen novelties?

Frozen novelties contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 1.6 g in 1 serving 1 pop (44 g). About 21% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3 g).

How many carbs are in frozen novelties?

Frozen novelties has 12.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 2.8 g of sugars.

How much fat is in frozen novelties?

Frozen novelties contains 0.61 g of fat per 100 g, of which 0.47 g is saturated (2% of the Daily Value).

What vitamins and minerals does frozen novelties contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in frozen novelties?

100 g contains 41 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170266. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.