Calories in Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar

Generic food Frozen Sweets and Desserts

Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar contains 242 kcal per 100 g. A 1 serving 1 bar (78 g) provides about 189 kcal.

Roughly 48% of its calories come from fat, with 43% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 22% of the Daily Value for calcium.

The data comes from USDA FoodData Central: SR Legacy.

242kcal per 100 g
5.2 gprotein
26 gcarbohydrates
13 gfat
189kcal in 1 serving 1 bar (78 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 242 kcal
Total fat L 13 g 17%
Saturated fat L 10.4 g 52%
Cholesterol I 8 mg 3%
Sodium I 86 mg 4%
Total carbohydrates C 26 g 9%
Dietary fiber L 3.9 g 14%
Total sugars I 8.6 g
Protein L 5.2 g 10%
Vitamin C I 1 mg1%
Calcium I 289 mg22%
Iron I 0.41 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 43%Fat: 48%242kcal / 100 g
  • Protein 9%
  • Carbohydrates 43%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22%Iron2%Vitamin C1%

Nutritional insights

  • Protein5.2 gin the top quarter of sweets and desserts (median 3 g)
  • Fiber3.9 gin the top quarter of sweets and desserts (median 0.8 g)
  • Sugars8.6 gin the lowest quarter of sweets and desserts (median 46.5 g)
  • Fat13 gabove the median for sweets and desserts (median 4.3 g)
  • Saturated fat10.4 gin the top quarter of sweets and desserts (median 2.1 g)
  • Sodium86 mgabove the median for sweets and desserts (median 79 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
  • Water54.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (4)
Water M54.7 g
Ash C1.1 g
Energy C1,011 kJ
Vitamin A, IU I289 IU

Other forms of Frozen novelties

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Pancakes, whole grain, frozen Frozen 232 5.5 g 38.6 g 6.8 g
Pancakes, chocolate, frozen Frozen 248 5.4 g 38.8 g 8 g
Pancakes, fruit, frozen Frozen 224 5 g 36.5 g 6.5 g
Pancakes, plain, frozen Frozen 233 5.2 g 37.8 g 6.8 g
Ice creams, regular, low carbohydrate, chocolate 237 3.8 g 26.8 g 12.7 g
Pancakes, fruit, fast food / restaurant 253 5.7 g 29.8 g 12.3 g
Ice creams, regular, low carbohydrate, vanilla 216 3.2 g 22.2 g 12.7 g
French toast, gluten free 264 7.8 g 30.6 g 12.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170667. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in frozen novelties?

100 g of frozen novelties has 242 kcal. 1 serving 1 bar (78 g): about 189 kcal.

How much protein is in frozen novelties?

Frozen novelties contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 4.1 g in 1 serving 1 bar (78 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3 g).

How many carbs are in frozen novelties?

Frozen novelties has 26 g of total carbohydrates per 100 g, including 3.9 g of fiber and 8.6 g of sugars.

How much fat is in frozen novelties?

Frozen novelties contains 13 g of fat per 100 g, of which 10.4 g is saturated (52% of the Daily Value).

What vitamins and minerals does frozen novelties contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in frozen novelties?

100 g contains 86 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.