Calories in Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops
Generic food Frozen Sweets and Desserts
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contains 21 kcal per 100 g. A 1 serving 1.75 fl oz pop (55 g) provides about 12 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
100 g provides 12% of the Daily Value for Vitamin C.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 21 kcal | |
| Total fat I | 0 g | 0% |
| Saturated fat I | 0 g | 0% |
| Cholesterol I | 0 mg | 0% |
| Sodium M | 10 mg | 0.4% |
| Total carbohydrates I | 5.1 g | 2% |
| Dietary fiber M | 0 g | 0% |
| Total sugars C | 1.5 g | |
| Protein M | 0 g | 0% |
| Vitamin C M | 10.4 mg | 12% |
| Calcium M | 0 mg | 0% |
| Iron M | 0.67 mg | 4% |
| Magnesium M | 1 mg | 0.2% |
| Phosphorus M | 0 mg | 0% |
| Potassium M | 11 mg | 0.2% |
| Zinc M | 0.47 mg | 4% |
| Copper M | 0 mg | 0% |
| Manganese M | 0 mg | 0% |
| Fluoride M | 88.9 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.8 g)
- Sugars1.5 gin the lowest quarter of sweets and desserts (median 46.5 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 4.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.1 g)
- Sodium10 mgin the lowest quarter of sweets and desserts (median 79 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water94 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (5)
| Sucrose M | 0.7 g |
|---|---|
| Glucose M | 0.47 g |
| Fructose M | 0.34 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
Other components (4)
| Water M | 94 g |
|---|---|
| Ash M | 0.06 g |
| Energy C | 86 kJ |
| Vitamin A, IU I | 0 IU |
Other forms of Frozen novelties
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated Frozen | 221 | 6.4 g | 26.1 g | 10.1 g |
| Frozen novelties, juice type, juice with cream Frozen | 115 | 1.4 g | 24.1 g | 1.4 g |
| Frozen novelties, juice type, orange Frozen | 95 | 0.5 g | 23.2 g | 0 g |
| Frozen novelties, ice cream type, chocolate or caramel covered, with nuts Frozen | 323 | 4.4 g | 30.9 g | 20.2 g |
| Frozen novelties, ice type, pop, with low calorie sweetener Frozen | 24 | 0 g | 5.9 g | 0 g |
| Frozen novelties, ice type, italian, restaurant-prepared Frozen | 53 | 0.03 g | 13.5 g | 0.02 g |
| Frozen novelties, ice type, pop Frozen | 79 | 0 g | 19.2 g | 0.24 g |
| Frozen novelties, ice type, pineapple-coconut Frozen | 113 | 0 g | 23.9 g | 2.6 g |
| Frozen novelties, ice type, fruit, no sugar added Frozen | 24 | 0.5 g | 6.2 g | 0.1 g |
| Frozen novelties, fruit and juice bars Frozen | 87 | 1.2 g | 20.2 g | 0.1 g |
| Frozen novelties, ice type, lime Frozen | 128 | 0.4 g | 32.6 g | 0 g |
| Frozen novelties, ice cream type, sundae, prepackaged Frozen | 190 | 4.3 g | 29.6 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen fruit juice bar, no sugar added Frozen | 30 | 0.12 g | 7.4 g | 0.01 g |
| Italian Ice, no sugar added | 24 | 0 g | 5.9 g | 0 g |
| Popsicle, no sugar added | 24 | 0 g | 5.9 g | 0 g |
| Snow cone, no sugar added | 24 | 0 g | 5.9 g | 0 g |
| Gelatin dessert, sugar free, with fruit | 22 | 0.77 g | 4.9 g | 0.01 g |
| Sugar substitute, saccharin, liquid | 8 | 0.02 g | 2.1 g | 0 g |
| Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water Dried or dry | 20 | 0.83 g | 4.2 g | 0 g |
| Gelatin dessert, sugar free | 20 | 0.83 g | 4.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frozen novelties?
100 g of frozen novelties has 21 kcal. 1 serving 1.75 fl oz pop (55 g): about 12 kcal.
How much protein is in frozen novelties?
Frozen novelties contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 serving 1.75 fl oz pop (55 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3 g).
How many carbs are in frozen novelties?
Frozen novelties has 5.1 g of total carbohydrates per 100 g, including 0 g of fiber and 1.5 g of sugars.
How much fat is in frozen novelties?
Frozen novelties contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does frozen novelties contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in frozen novelties?
100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170259. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.