Calories in Frozen novelties, ice type, pineapple-coconut

Generic food Frozen Sweets and Desserts

Frozen novelties, ice type, pineapple-coconut contains 113 kcal per 100 g. A typical serving of 0.5 cup, 4 fl oz (99 g) provides about 112 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 20% of the Daily Value for iron and 15% of the Daily Value for Vitamin C.

The data comes from USDA FoodData Central: SR Legacy.

113kcal per 100 g
0 gprotein
23.9 gcarbohydrates
2.6 gfat
112kcal in 0.5 cup, 4 fl oz (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories ? 113 kcal
Total fat ? 2.6 g 3%
Saturated fat C 2.3 g 12%
Cholesterol ? 0 mg 0%
Sodium ? 35 mg 2%
Total carbohydrates ? 23.9 g 9%
Dietary fiber C 0.7 g 3%
Total sugars not reported
Protein ? 0 g 0%
Vitamin A C 0 µg0%
Vitamin C ? 13.2 mg15%
Thiamin (B1) ? 0.006 mg0.5%
Riboflavin (B2) ? 0.005 mg0.4%
Niacin (B3) ? 0.034 mg0.2%
Pantothenic acid (B5) ? 0.039 mg0.8%
Vitamin B6 ? 0.016 mg0.9%
Folate (B9) C 1 µg0.3%
Vitamin B12 ? 0 µg0%
Calcium ? 0 mg0%
Iron ? 3.5 mg20%
Magnesium ? 5 mg1%
Phosphorus ? 9 mg0.7%
Potassium ? 17 mg0.4%
Zinc ? 0.11 mg1%
Copper ? 0.044 mg5%
Manganese ? 0.16 mg7%
Selenium C 0.9 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 80%Fat: 20%113kcal / 100 g
  • Carbohydrates 80%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Vitamin C15%Manganese7%Copper5%Selenium2%Magnesium1%Zinc1%Vitamin B60.9%Pantothenic acid (B5)0.8%Phosphorus0.7%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Fiber0.7 gbelow the median for sweets and desserts (median 0.8 g)
  • Fat2.6 gbelow the median for sweets and desserts (median 4.3 g)
  • Saturated fat2.3 gabove the median for sweets and desserts (median 2.1 g)
  • Sodium35 mgbelow the median for sweets and desserts (median 79 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water73.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat C0.11 g
Polyunsaturated fat C0.029 g
Carotenoids (1)
Retinol Z0 µg
Other components (6)
Water ?73.3 g
Ash ?0.2 g
Energy ?473 kJ
Vitamin A, IU ?0 IU
Folic acid Z0 µg
Folate, food ?1 µg

Other forms of Frozen novelties

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Frozen yogurts, chocolate, soft-serve Frozen 160 4 g 24.9 g 6 g
Frozen fruit juice bar, no sugar added Frozen 30 0.12 g 7.4 g 0.01 g
Pie fillings, canned, cherry Canned 115 0.37 g 28 g 0.07 g
Puddings, lemon, dry mix, instant, prepared with whole milk Dried or dry 115 2.7 g 20.1 g 2.9 g
Puddings, lemon, dry mix, instant, prepared with 2% milk Dried or dry 107 2.8 g 20.2 g 1.7 g
Puddings, rice, dry mix, prepared with whole milk Dried or dry 121 3.3 g 20.7 g 2.8 g
Puddings, banana, dry mix, instant, prepared with 2% milk Dried or dry 105 2.8 g 19.7 g 1.7 g
Puddings, tapioca, dry mix, prepared with whole milk Dried or dry 115 2.8 g 19.4 g 2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in frozen novelties?

100 g of frozen novelties has 113 kcal. 0.5 cup, 4 fl oz (99 g): about 112 kcal.

How much protein is in frozen novelties?

Frozen novelties contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 0.5 cup, 4 fl oz (99 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3 g).

How many carbs are in frozen novelties?

Frozen novelties has 23.9 g of total carbohydrates per 100 g, including 0.7 g of fiber.

How much fat is in frozen novelties?

Frozen novelties contains 2.6 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

What vitamins and minerals does frozen novelties contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and Vitamin C (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in frozen novelties?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168847. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.