Frozen mango chunks

Packaged product Fruits Ardo

Frozen mango chunks contains 63 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 63 kcal.

Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frozen mango chunks by Ardo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
0.8 gprotein
14 gcarbohydrates
0.2 gfat
63kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.1 g 0.5%
Sodium L 0 mg 0%
Total carbohydrates L 14 g 5%
Dietary fiber L 1.8 g 6%
Total sugars L 13 g
Protein L 0.8 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 92%Fat: 3%63kcal / 100 g
  • Protein 5%
  • Carbohydrates 92%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.8 gabove the median for fruits (median 0.7 g)
  • Fiber1.8 gabove the median for fruits (median 1.5 g)
  • Sugars13 gabove the median for fruits (median 12 g)
  • Fat0.2 gabove the median for fruits (median 0.1 g)
  • Saturated fat0.1 gabove the median for fruits (median 0 g)
  • Sodium0 mgin the lowest quarter of fruits (median 22.5 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ardo
Barcode
5411361018712
Label serving
1 portion (100 g)
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Banana Flavour Shake Slimfast 63 4.6 g 6.6 g 1.6 g
Raspberry flavour jelly Dole 63 0 g 14 g 0 g
Mango Tesco 63 0.7 g 13.6 g 0.2 g
Apple Compote Purity 63 0.7 g 14 g 0.3 g
Mango chunks Waitrose 63 0.7 g 13.6 g 0.5 g
Cherries Robinson Fresh 63 1 g 16 g 0.2 g
Fruitz Passion Fruit and Mango Belvoir Farm 63 0 g 15 g 0 g
apple slices and grapes Pink Lady 63 0.6 g 13.6 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen mango chunks?

100 g of Frozen mango chunks has 63 kcal. Serving, 1 portion, 100 g (100 g): about 63 kcal.

How much protein is in Frozen mango chunks?

Frozen mango chunks contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 0.8 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).

How many carbs are in Frozen mango chunks?

Frozen mango chunks has 14 g of total carbohydrates per 100 g, including 1.8 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen mango chunks?

Frozen mango chunks contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Frozen mango chunks?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5411361018712. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.