Mango chunks
Packaged product Fruits Waitrose
Mango chunks contains 63 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 63 kcal.
Roughly 88% of its calories come from carbohydrates, with 7% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
100 g provides 43% of the Daily Value for Vitamin C and 33% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 13.3 g | |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 300 µg | 33% |
| Vitamin C L | 39 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 88%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.8 gabove the median for fruits (median 1.5 g)
- Sugars13.3 gabove the median for fruits (median 11.8 g)
- Fat0.5 gabove the median for fruits (median 0 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Tesco | 63 | 0.7 g | 13.6 g | 0.2 g |
| Diced Mangos Del Monte | 63 | 0 g | 15.1 g | 0 g |
| Apple Compote Purity | 63 | 0.7 g | 14 g | 0.3 g |
| Youpi Les Fruits Mangue Passion Evernat | 63 | 0.6 g | 13.8 g | 0.3 g |
| Apple & Grape snack pack Sainsbury's | 63 | 0.6 g | 13.8 g | 0.5 g |
| Cherries Robinson Fresh | 63 | 1 g | 16 g | 0.2 g |
| Rauch white grape Rauch | 63 | 0.1 g | 15.3 g | 0.1 g |
| Fruitz Passion Fruit and Mango Belvoir Farm | 63 | 0 g | 15 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango chunks?
100 g of Mango chunks has 63 kcal. Serving, 1 portion, 100 g (100 g): about 63 kcal.
How much protein is in Mango chunks?
Mango chunks contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.7 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein.
How many carbs are in Mango chunks?
Mango chunks has 13.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango chunks?
Mango chunks contains 0.5 g of fat per 100 g.
What vitamins and minerals does Mango chunks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (43% DV) and Vitamin A (33% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169079256. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.