Frozen Fermented Soybeans
Packaged product Beans and Legumes Azuma
Frozen Fermented Soybeans contains 186 kcal per 100 g. A serving, 1 serving, 51 g (51 g) provides about 95 kcal.
Roughly 45% of its calories come from fat, with 28% from protein and 27% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 13% of the Daily Value for potassium and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0.98 g | 5% |
| Sodium L | 1,157 mg | 50% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 6.3 g | |
| Protein L | 14.1 g | 28% |
| Calcium L | 98 mg | 8% |
| Iron L | 2 mg | 11% |
| Potassium L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 27%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gabove the median for beans and legumes (median 6.5 g)
- Fiber7.3 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars6.3 gabove the median for beans and legumes (median 2.6 g)
- Fat10 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat0.98 gabove the median for beans and legumes (median 0.4 g)
- Sodium1,157 mgin the top quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Azuma
- Barcode
- 0074410941314
- Label serving
- 1 serving (51 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Protein Smoodi | 186 | 7.4 g | 24 g | 7.8 g |
| Hummus Barnglory | 186 | 6.9 g | 12.2 g | 11.3 g |
| Veganer Tofu geräuchert take it veggie | 186 | 21 g | 1.3 g | 11 g |
| Röstibällchen mit Hummus La finesse | 186 | 2.8 g | 25 g | 7.8 g |
| Pad thai poulet et legumes Lechef | 186 | 6.6 g | 24 g | 6.7 g |
| Paté vegetal con algas y tofu Algamar | 186 | 6.9 g | 4.6 g | 15.5 g |
| Chickpea salad Frederick's by Meijer | 186 | 3.5 g | 13.3 g | 14.2 g |
| Black pepper tofu Nature’s Kitchen | 186 | 12.4 g | 15 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Fermented Soybeans?
100 g of Frozen Fermented Soybeans has 186 kcal. Serving, 1 serving, 51 g (51 g): about 95 kcal.
Is Frozen Fermented Soybeans high in protein?
Frozen Fermented Soybeans contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 7.2 g in serving, 1 serving, 51 g (51 g). About 28% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in Frozen Fermented Soybeans?
Frozen Fermented Soybeans has 13.7 g of total carbohydrates per 100 g, including 7.3 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Fermented Soybeans?
Frozen Fermented Soybeans contains 10 g of fat per 100 g, of which 0.98 g is saturated (5% of the Daily Value).
What vitamins and minerals does Frozen Fermented Soybeans contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen Fermented Soybeans?
100 g contains 1,157 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074410941314. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.