Frozen dairy dessert

Packaged product Sweets and Desserts Friendly's

Frozen dairy dessert contains 225 kcal per 100 g. A serving, 0.5 cup, 71 g (71 g) provides about 160 kcal.

Roughly 60% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (215 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

225kcal per 100 g
4.2 gprotein
35.2 gcarbohydrates
8.5 gfat
160kcal in serving, 0.5 cup, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 8.5 g 11%
Saturated fat L 4.9 g 25%
Trans fat L 0 g
Cholesterol L 21 mg 7%
Sodium L 92 mg 4%
Total carbohydrates L 35.2 g 13%
Dietary fiber L 1.4 g 5%
Total sugars L 23.9 g
Protein L 4.2 g 8%
Vitamin A L 76 µg8%
Vitamin C L 0 mg0%
Calcium L 113 mg9%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 60%Fat: 33%225kcal / 100 g
  • Protein 7%
  • Carbohydrates 60%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Vitamin A8%Vitamin C0%Iron0%

Nutritional insights

  • Protein4.2 gabove the median for sweets and desserts (median 3.2 g)
  • Fiber1.4 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars23.9 gabove the median for sweets and desserts (median 21.7 g)
  • Fat8.5 gbelow the median for sweets and desserts (median 10.3 g)
  • Saturated fat4.9 gbelow the median for sweets and desserts (median 6.4 g)
  • Sodium92 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 225 kcal225 kcal
Protein 4.2 g4.2 g
Carbohydrates 35.2 g35.2 g
Fat 8.5 g8.5 g
Fiber 0 g1.4 g
Sugars 22.5 g23.9 g
Sodium 92 mg92 mg

Product details

Brand
Friendly's
Barcode
0029839403073
Label serving
0.5 cup (71 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, corn syrup, skim milk, sugar, cream, high fructose corn syrup, whey protein concentrate, peanuts, cocoa butter, hydrogenated vegetable oil (palm kernel, soybean) with soya lecithin, cocoa (processed with alkali), chocolate, natural flavors, tapioca starch, natural chocolate liquor, xanthan gum, butter (cream, salt), guar gum, phosphoric acid, salt, microcrystalline cellulose, mono and diglycerides, sodium alginate, caramel (color), soy lecithin, vanilla extract, cellulose gum, butter oil, sodium citrate, locust bean gum, carrageenan, vitamin a palmitate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCreamPeanutCocoa butterButterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frozen dairy dessert?

100 g of Frozen dairy dessert has 225 kcal. Serving, 0.5 cup, 71 g (71 g): about 160 kcal.

How much protein is in Frozen dairy dessert?

Frozen dairy dessert contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 71 g (71 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).

How many carbs are in Frozen dairy dessert?

Frozen dairy dessert has 35.2 g of total carbohydrates per 100 g, including 1.4 g of fiber and 23.9 g of sugars.

How much fat is in Frozen dairy dessert?

Frozen dairy dessert contains 8.5 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

How much sodium is in Frozen dairy dessert?

100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2614992. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0029839403073. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.