Frozen Corn
Packaged product Vegetables TJ Farms Select
Frozen Corn contains 94 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 80 kcal.
Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 14% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94.1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin B6 L | 0.24 mg | 14% |
| Calcium L | 3.5 mg | 0.3% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 294 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for vegetables (median 2.5 g)
- Fiber2.4 gabove the median for vegetables (median 2 g)
- Sugars3.5 gabove the median for vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.4 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TJ Farms Select
- Barcode
- 0779040004315
- Label serving
- 1 portion (85 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potatoes O'brien Giant Eagle | 94 | 2.4 g | 18.8 g | 1.8 g |
| Frozen corn on the cob Know and love | 94 | 2.4 g | 17.6 g | 1.2 g |
| Potatoes O’Brien Raley’s | 94 | 2.4 g | 18.8 g | 1.8 g |
| While Kernel Corn Tropicand | 94 | 3.5 g | 21.2 g | 0.59 g |
| Roasted Potatoes First Street | 94 | 1.2 g | 17.6 g | 1.8 g |
| Roasted Potatoes With Peppers & Onions First Street | 94 | 1.2 g | 17.6 g | 1.8 g |
| Roasted Corn Blend Sysco | 94 | 2.4 g | 16.5 g | 2.4 g |
| Medleys - Roasted Potatoes & Broccoli’s McCain | 94 | 2.4 g | 17.6 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Corn?
100 g of Frozen Corn has 94 kcal. Serving, 1 portion, 85 g (85 g): about 80 kcal.
How much protein is in Frozen Corn?
Frozen Corn contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 1 portion, 85 g (85 g). About 13% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Frozen Corn?
Frozen Corn has 23.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Corn?
Frozen Corn contains 0 g of fat per 100 g.
What vitamins and minerals does Frozen Corn contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (14% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated August 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0779040004315. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.