Frozen Chicken Kyivs
Packaged product Poultry Waitrose
Frozen Chicken Kyivs contains 199 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 358 kcal.
Roughly 52% of its calories come from fat, with 31% from protein and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat | not reported | |
| Sodium L | 142 mg | 6% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber L | 0.33 g | 1% |
| Total sugars L | 0.83 g | |
| Protein L | 15.2 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 17%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.2 gbelow the median for poultry (median 17.9 g)
- Fiber0.33 gabove the median for poultry (median 0.031 g)
- Sugars0.83 gbelow the median for poultry (median 0.88 g)
- Fat11.4 gin the top quarter of poultry (median 4.4 g)
- Sodium142 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smokey Chicken & Avocado 7 Eleven | 199 | 10 g | 20.5 g | 8.2 g |
| Katsu Chicken With Basmati Rice Youfoodz | 199 | 8.1 g | 24.2 g | 7.2 g |
| Chicken Caesar Shake-a-salad Exeptional - ASDA | 199 | 13 g | 5.8 g | 13 g |
| Harrison Chicken Pasta Bowl Hummus Fit | 199 | 20.9 g | 23.8 g | 4.3 g |
| Brie & Cranberry Chicken Kievs Gastro By Rosters | 199 | 16.7 g | 13.5 g | 8.5 g |
| Roast chicken and bacon, Caesar wrap Deli by Shell | 199 | 10.7 g | 19.9 g | 8.1 g |
| Cola & Bourbon Chicken Wings XSELL | 199 | 20 g | 5 g | 11 g |
| Chicken and bacon Cobb salad Prey a manger | 199 | 9.6 g | 7.5 g | 16.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Chicken Kyivs?
100 g of Frozen Chicken Kyivs has 199 kcal. Serving, 1 portion, 180 g (180 g): about 358 kcal.
Is Frozen Chicken Kyivs high in protein?
Frozen Chicken Kyivs contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 27.4 g in serving, 1 portion, 180 g (180 g). About 31% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Frozen Chicken Kyivs?
Frozen Chicken Kyivs has 8.4 g of total carbohydrates per 100 g, including 0.33 g of fiber and 0.83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Chicken Kyivs?
Frozen Chicken Kyivs contains 11.4 g of fat per 100 g.
How much sodium is in Frozen Chicken Kyivs?
100 g contains 142 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210063444. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.