Frozen Chestnuts

Packaged product Nuts and Seeds HNSTY Well Luck

Frozen Chestnuts contains 140 kcal per 100 g. A serving, 1 portion, 227 g (227 g) provides about 318 kcal.

Roughly 90% of its calories come from carbohydrates, with 9% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frozen Chestnuts by HNSTY Well Luck, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
3.1 gprotein
31.7 gcarbohydrates
0.22 gfat
318kcal in serving, 1 portion, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 0.22 g 0.3%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 31.7 g 12%
Dietary fiber L 1.3 g 5%
Total sugars L 0.88 g
Added sugars L 0 g 0%
Protein L 3.1 g 6%
Iron L 0.88 mg5%
Potassium L 224 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 90%Fat: 1%140kcal / 100 g
  • Protein 9%
  • Carbohydrates 90%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium5%

Nutritional insights

  • Protein3.1 gin the lowest quarter of nuts and seeds (median 10.5 g)
  • Fiber1.3 gin the lowest quarter of nuts and seeds (median 5.8 g)
  • Sugars0.88 gin the lowest quarter of nuts and seeds (median 6.9 g)
  • Fat0.22 gin the lowest quarter of nuts and seeds (median 23.2 g)
  • Sodium4 mgin the lowest quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HNSTY Well Luck
Barcode
0089067922296
Label serving
1 portion (227 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0089067922296. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frozen Chestnuts?

100 g of Frozen Chestnuts has 140 kcal. Serving, 1 portion, 227 g (227 g): about 318 kcal.

How much protein is in Frozen Chestnuts?

Frozen Chestnuts contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 1 portion, 227 g (227 g). About 9% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in Frozen Chestnuts?

Frozen Chestnuts has 31.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Chestnuts?

Frozen Chestnuts contains 0.22 g of fat per 100 g.

How much sodium is in Frozen Chestnuts?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.