Frozen Cheesecake (Matcha Cookies & Cream)
Packaged product Sweets and Desserts instaChef
Frozen Cheesecake (Matcha Cookies & Cream) contains 316 kcal per 100 g. A serving, 1 serving, 70 g (70 g) provides about 221 kcal.
Roughly 54% of its calories come from fat, with 39% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat | not reported | |
| Cholesterol L | 51.4 mg | 17% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 30.6 g | 11% |
| Dietary fiber L | 0.57 g | 2% |
| Total sugars L | 18.4 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 39%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber0.57 gbelow the median for sweets and desserts (median 2 g)
- Sugars18.4 gbelow the median for sweets and desserts (median 20.8 g)
- Fat19 gabove the median for sweets and desserts (median 13 g)
- Sodium197 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- instaChef
- Barcode
- 9556891003008
- Label serving
- 1 serving (70 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lotus cheesecake protein bar Zero | 316 | 34.3 g | 40.7 g | 5.7 g |
| Cheesecake Al Limone Nuii | 316 | 4.1 g | 35.7 g | 17.1 g |
| Seed Ice Cream PuPu | 316 | 2.8 g | 25.3 g | 22.8 g |
| 4 Pack Drumstick Ice Cream Nestlé | 316 | 4.2 g | 41.1 g | 15.8 g |
| Southern Style Jumbo Buttermilk Biscuits Lidl | 316 | 5.3 g | 43.9 g | 12.3 g |
| Chicken Pepperoni Sweet N' Savoury Adventure Bites | 316 | 21.1 g | 10.5 g | 18.4 g |
| 7in Tiramisu Cake Taste Of Inspirations | 316 | 2.6 g | 36.8 g | 17.1 g |
| Buttermilk Biscuits Fareway | 316 | 5.3 g | 43.9 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9556891003008. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.