Frozen boiled octopus slice (wild)

Packaged product Fish and Seafood Nishimoto

Frozen boiled octopus slice (wild) contains 109 kcal per 100 g. A serving, 1.94 onz, 55 g (55 g) provides about 60 kcal.

Roughly 89% of its calories come from protein, with 11% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,322 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

109kcal per 100 g
21.8 gprotein
0 gcarbohydrates
1.2 gfat
60kcal in serving, 1.94 onz, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 1.2 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 155 mg 52%
Sodium L 236 mg 10%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 21.8 g 44%
Vitamin A L 54.6 µg6%
Vitamin C L 0 mg0%
Calcium L 36 mg3%
Iron L 0.65 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 89%Fat: 11%109kcal / 100 g
  • Protein 89%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A6%Iron4%Calcium3%Vitamin C0%

Nutritional insights

  • Protein21.8 gin the top quarter of fish and seafood (median 15.2 g)
  • Fat1.2 gbelow the median for fish and seafood (median 1.5 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 0.1 g)
  • Sodium236 mgbelow the median for fish and seafood (median 296 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L182 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 109 kcal109 kcal
Protein 21.8 g21.8 g
Carbohydrates 0 g0 g
Fat 1.2 g1.2 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 236 mg236 mg

Product details

Brand
Nishimoto
Barcode
0074410885007
Label serving
1.94 ONZ (55 g)
Category
Frozen seafood
Nutri-Score
A as computed by Open Food Facts

Ingredients

Octopus, salt, alum, d-sodium isoascorbic acid, sodium-i-ascorbate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Ahi Tuna Steaks Anova 110 24.8 g 0 g 0.44 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1767647. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0074410885007. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frozen boiled octopus slice (wild)?

100 g of Frozen boiled octopus slice (wild) has 109 kcal. Serving, 1.94 onz, 55 g (55 g): about 60 kcal.

Is Frozen boiled octopus slice (wild) high in protein?

Frozen boiled octopus slice (wild) contains 21.8 g of protein per 100 g (44% of the 50 g Daily Value), or 12 g in serving, 1.94 onz, 55 g (55 g). About 89% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 15.2 g).

How many carbs are in Frozen boiled octopus slice (wild)?

Frozen boiled octopus slice (wild) has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Frozen boiled octopus slice (wild)?

Frozen boiled octopus slice (wild) contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Frozen boiled octopus slice (wild)?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.