Frozen Baby Octopus

Packaged product Fish and Seafood Mn Supreme

Frozen Baby Octopus contains 40 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 45 kcal.

Roughly 75% of its calories come from protein, with 25% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,322 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

40kcal per 100 g
8 gprotein
2.7 gcarbohydrates
0 gfat
45kcal in serving, 4 onz, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 107 mg 36%
Sodium L 482 mg 21%
Total carbohydrates L 2.7 g 1%
Dietary fiber L 1.8 g 6%
Total sugars L 0 g
Protein L 8 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 36 mg3%
Iron L 0.32 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 25%40kcal / 100 g
  • Protein 75%
  • Carbohydrates 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3%Iron2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein8 gin the lowest quarter of fish and seafood (median 15.2 g)
  • Fiber1.8 gin the top quarter of fish and seafood (median 0 g)
  • Fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 0.1 g)
  • Sodium482 mgabove the median for fish and seafood (median 296 mg)
  • Protein per 100 kcal20.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 40 kcal40 kcal
Protein 8 g8 g
Carbohydrates 2.7 g2.7 g
Fat 0 g0 g
Fiber 1.8 g1.8 g
Sugars 0 g0 g
Sodium 482 mg482 mg

Product details

Brand
Mn Supreme
Barcode
8852410882217
Label serving
4 ONZ (112 g)
Category
Frozen seafood
Nutri-Score
C as computed by Open Food Facts

Ingredients

Baby octopus

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8852410882217. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 555150. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2018. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frozen Baby Octopus?

100 g of Frozen Baby Octopus has 40 kcal. Serving, 4 onz, 112 g (112 g): about 45 kcal.

How much protein is in Frozen Baby Octopus?

Frozen Baby Octopus contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 9 g in serving, 4 onz, 112 g (112 g). About 75% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 15.2 g).

How many carbs are in Frozen Baby Octopus?

Frozen Baby Octopus has 2.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars.

How much fat is in Frozen Baby Octopus?

Frozen Baby Octopus contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Frozen Baby Octopus?

100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.