Frosted Mini Wheats little bites ORIGINAL
Packaged product Grains and Pasta Kellogg's
Frosted Mini Wheats little bites ORIGINAL contains 339 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 190 kcal.
Roughly 85% of its calories come from carbohydrates, with 10% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
100 g provides 291% of the Daily Value for zinc and 142% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 17.9 mg | 0.8% |
| Total carbohydrates L | 73.2 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 19.6 g | |
| Added sugars L | 19.6 g | 39% |
| Protein L | 8.9 g | 18% |
| Choline L | 0 mg | 0% |
| Calcium L | 17.9 mg | 1% |
| Iron L | 25.5 mg | 142% |
| Magnesium L | 32.1 mg | 8% |
| Potassium L | 357 mg | 8% |
| Zinc L | 32 mg | 291% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 85%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for grains and pasta (median 8 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars19.6 gin the top quarter of grains and pasta (median 2.2 g)
- Fat1.8 gbelow the median for grains and pasta (median 2.8 g)
- Sodium17.9 mgbelow the median for grains and pasta (median 131 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Kellogg's
- Barcode
- 0041192102035
- Label serving
- 1 serving (56 g)
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain wheat, sugar, contains 2% or less of brown rice syrup, gelatin, BHT for freshness. Vitamins and Minerals: Reduced iron, folic acid. CONTAINS WHEAT INGREDIENTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
| Long Grain Wild Rice Mix Lidl | 339 | 8.9 g | 75 g | 0 g |
| Rice pilaf Earthly grains | 339 | 8.9 g | 75 g | 0 g |
| Girelle pasta Wegmans | 339 | 10.7 g | 69.6 g | 0.89 g |
| Ancient Grain Penne Rigate Monograno Felicetti | 339 | 12.5 g | 69.6 g | 1.8 g |
| Long Grain & Wild Rice Lidl | 339 | 8.9 g | 75 g | 0 g |
| Whole grain thin spaghetti Food Lion | 339 | 12.5 g | 76.8 g | 2.7 g |
| Protein Pasta Ruffles Pastabilities | 339 | 42.9 g | 42.9 g | 2.7 g |
| Protein Pasta Wegmans | 339 | 17.9 g | 67.9 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frosted Mini Wheats little bites ORIGINAL?
100 g of Frosted Mini Wheats little bites ORIGINAL has 339 kcal. Serving, 1 serving, 56 g (56 g): about 190 kcal.
How much protein is in Frosted Mini Wheats little bites ORIGINAL?
Frosted Mini Wheats little bites ORIGINAL contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 serving, 56 g (56 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Frosted Mini Wheats little bites ORIGINAL?
Frosted Mini Wheats little bites ORIGINAL has 73.2 g of total carbohydrates per 100 g, including 0 g of fiber and 19.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frosted Mini Wheats little bites ORIGINAL?
Frosted Mini Wheats little bites ORIGINAL contains 1.8 g of fat per 100 g.
What vitamins and minerals does Frosted Mini Wheats little bites ORIGINAL contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (291% DV) and iron (142% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frosted Mini Wheats little bites ORIGINAL?
100 g contains 17.9 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041192102035. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.