Frosted Mini Spooners
Packaged product Other Foods Malt O Meal
Frosted Mini Spooners contains 350 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 210 kcal.
Roughly 87% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 156% of the Daily Value for iron and 150% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8.3 mg | 0.4% |
| Total carbohydrates L | 83.3 g | 30% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 20 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 8.3 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Folate (B9) L | 600 µg | 150% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 28 mg | 156% |
| Potassium L | 367 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 87%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gabove the median for other foods (median 7.4 g)
- Fiber10 gin the top quarter of other foods (median 1.8 g)
- Sugars20 gin the top quarter of other foods (median 3.2 g)
- Fat1.7 gbelow the median for other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium8.3 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Malt O Meal
- Barcode
- 0042400413127
- Quantity
- 60 oz
- Label serving
- 1 portion (60 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0042400413127. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.