Frosted Cinnasweet Swirls
Packaged product Sweets and Desserts Cinnabon
Frosted Cinnasweet Swirls contains 412 kcal per 100 g. A serving, 1 portion, 68 g (68 g) provides about 280 kcal.
Roughly 56% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 7.4 g | 37% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 55.9 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 26.5 g | |
| Added sugars L | 26.5 g | 53% |
| Protein L | 4.4 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 43 mg | 3% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 78 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 56%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars26.5 gabove the median for sweets and desserts (median 20.8 g)
- Fat17.6 gabove the median for sweets and desserts (median 13 g)
- Saturated fat7.4 gabove the median for sweets and desserts (median 5.4 g)
- Sodium353 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 397 kcal | 412 kcal |
| Protein | 5.9 g | 4.4 g |
| Carbohydrates | 57.4 g | 55.9 g |
| Fat | 17.6 g | 17.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 23.5 g | 26.5 g |
| Sodium | 382 mg | 353 mg |
Product details
- Brand
- Cinnabon
- Barcode
- 0810067726351
- Label serving
- 1 portion (68 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Double Chocolate Muffins M&S | 412 | 5 g | 52 g | 20.1 g |
| Chocolate Protein Beyond Oats | 412 | 25 g | 55 g | 13.8 g |
| Vanilla Cupcake Kit Asda | 412 | 3.3 g | 61 g | 17 g |
| Blueberry Vanilla Chewy Bars - No Added Sugar Cascadian Farm Organic | 412 | 8.8 g | 67.6 g | 13.2 g |
| Chocolate Peanut Butter Minj Clif | 412 | 29.4 g | 44.1 g | 14.7 g |
| Disney Avengers Celebration Cake Disney | 412 | 2.8 g | 64.4 g | 15.9 g |
| Builders protein chocolate mint Clif Bar | 412 | 29.4 g | 45.6 g | 13.2 g |
| Filled Pastry Bag-Vanilla Pillsbury | 412 | 0 g | 67.6 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2670523. License: CC0 1.0 (U.S. public domain). Source record dated October 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0810067726351. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.