Frosted Chocolate Cake Cereal(chocolate Mini Wheat)
Packaged product Vegetables Post
Frosted Chocolate Cake Cereal(chocolate Mini Wheat) contains 350 kcal per 100 g. A serving, 26 biscuits, 60 g (60 g) provides about 210 kcal.
Roughly 82% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (377 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 30 g | |
| Added sugars L | 30 g | 60% |
| Protein L | 8.3 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 317 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 82%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the top quarter of vegetables (median 7.2 g)
- Fiber8.3 gin the top quarter of vegetables (median 3 g)
- Sugars30 gin the top quarter of vegetables (median 7 g)
- Fat4.2 gin the top quarter of vegetables (median 1 g)
- Saturated fat1.7 gin the top quarter of vegetables (median 0.2 g)
- Sodium0 mgin the lowest quarter of vegetables (median 452 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Post
- Barcode
- 0884912440587
- Quantity
- 16 oz
- Label serving
- 26 biscuits (60 g)
- Category
- Corn flakes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn flakes Foodtown | 350 | 15 g | 75 g | 0 g |
| Corn flakes Winco Foods | 350 | 5 g | 75 g | 0 g |
| corn flakes Millville | 350 | 5 g | 75 g | 0 g |
| Corn flakes Foodtown | 350 | 5 g | 75 g | 0 g |
| Corn Flakes Cereal Parade | 350 | 5 g | 75 g | 0 g |
| Corn Flakes Hospitality | 350 | 5 g | 80 g | 2.5 g |
| Corn Flakes- Golden Value Golden Value | 350 | 7.5 g | 85 g | 0 g |
| Corn Flakes Alberto | 350 | 5 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frosted Chocolate Cake Cereal(chocolate Mini Wheat)?
100 g of Frosted Chocolate Cake Cereal(chocolate Mini Wheat) has 350 kcal. Serving, 26 biscuits, 60 g (60 g): about 210 kcal.
How much protein is in Frosted Chocolate Cake Cereal(chocolate Mini Wheat)?
Frosted Chocolate Cake Cereal(chocolate Mini Wheat) contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 5 g in serving, 26 biscuits, 60 g (60 g). About 9% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 7.2 g).
How many carbs are in Frosted Chocolate Cake Cereal(chocolate Mini Wheat)?
Frosted Chocolate Cake Cereal(chocolate Mini Wheat) has 80 g of total carbohydrates per 100 g, including 8.3 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frosted Chocolate Cake Cereal(chocolate Mini Wheat)?
Frosted Chocolate Cake Cereal(chocolate Mini Wheat) contains 4.2 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
What vitamins and minerals does Frosted Chocolate Cake Cereal(chocolate Mini Wheat) contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frosted Chocolate Cake Cereal(chocolate Mini Wheat)?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0884912440587. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.