Froot Loops With Marshmallows Cereal

Packaged product Grains and Pasta JUMBO SNAX

Froot Loops With Marshmallows Cereal contains 375 kcal per 100 g. A typical serving of 1 Pack, 12g (12 g) provides about 45 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (386 kcal per 100 g).

100 g provides 83% of the Daily Value for Vitamin B12, 51% of the Daily Value for iron and 44% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
8.3 gprotein
91.7 gcarbohydrates
0 gfat
45kcal in 1 Pack, 12g (12 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 417 mg 18%
Total carbohydrates L 91.7 g 33%
Dietary fiber L 8.3 g 30%
Total sugars L 50 g
Added sugars L 50 g 100%
Protein L 8.3 g 17%
Vitamin D L 4 µg20%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.57 mg44%
Niacin (B3) L 6.7 mg42%
Vitamin B6 L 0.67 mg39%
Folate (B9) L 167 µg42%
Vitamin B12 L 2 µg83%
Calcium L 0 mg0%
Iron L 9.2 mg51%
Potassium L 83 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%375kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1283%Iron51%Riboflavin (B2)44%Folate (B9)42%Niacin (B3)42%Vitamin B639%Vitamin D20%Potassium2%Thiamin (B1)0%Calcium0%

Nutritional insights

  • Protein8.3 gabove the median for grains and pasta (median 8.2 g)
  • Fiber8.3 gabove the median for grains and pasta (median 6.7 g)
  • Sugars50 gin the top quarter of grains and pasta (median 23.3 g)
  • Fat0 gin the lowest quarter of grains and pasta (median 5 g)
  • Sodium417 mgabove the median for grains and pasta (median 357 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (1)
Folic acid L83 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 8.3 g8.3 g
Carbohydrates 91.7 g91.7 g
Fat 0 g0 g
Fiber 8.3 g8.3 g
Sugars 41.7 g50 g
Sodium 417 mg417 mg

Product details

Brand
JUMBO SNAX
Barcode
0038000284649
Label serving
1 Pack (12g)
Category
Cereal

Ingredients

WHOLE GRAIN YELLOW CORN FLOUR, SUGAR, MARSHMALLOWS (SUGAR, MODIFIED FOOD STARCH, CORN SYRUP, DEXTROSE, GELATIN, NATURAL FLAVOR, YELLOW 5, RED 40, BLUE 1, YELLOW 6), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), WHOLE GRAIN OAT FLOUR, OAT FIBER, CONTAINS 2% OR LESS OF VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), SOLUBLE CORN FIBER, SALT, CALCIUM CARBONATE, NATURAL FLAVOR, RED 40, YELLOW 5, YELLOW 6, BLUE 1, VITAMINS AND MINERALS: IRON, NIACINAMIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Froot Loops With Marshmallows Cereal?

100 g of Froot Loops With Marshmallows Cereal has 375 kcal. 1 Pack, 12g (12 g): about 45 kcal.

How much protein is in Froot Loops With Marshmallows Cereal?

Froot Loops With Marshmallows Cereal contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 1 g in 1 Pack, 12g (12 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8.2 g).

How many carbs are in Froot Loops With Marshmallows Cereal?

Froot Loops With Marshmallows Cereal has 91.7 g of total carbohydrates per 100 g, including 8.3 g of fiber and 50 g of sugars.

How much fat is in Froot Loops With Marshmallows Cereal?

Froot Loops With Marshmallows Cereal contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Froot Loops With Marshmallows Cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (83% DV), iron (51% DV), Riboflavin (B2) (44% DV), Folate (B9) (42% DV) and Niacin (B3) (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Froot Loops With Marshmallows Cereal?

100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0038000284649. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2611339. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: . Source description: "FROOT LOOPS WITH MARSHMALLOWS CEREAL". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.