Cereal Wafer Straws, Cereal
Packaged product Grains and Pasta FROOT LOOPS
Cereal Wafer Straws, Cereal contains 460 kcal per 100 g. A typical serving of 1 package (50 g) provides about 230 kcal.
Roughly 71% of its calories come from carbohydrates, with 24% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 386 kcal per 100 g across 2,152 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 40 g | |
| Added sugars L | 38 g | 76% |
| Protein L | 6 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 46 mg | 4% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 98 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 71%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for grains and pasta (median 8.2 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 6.7 g)
- Sugars40 gin the top quarter of grains and pasta (median 23.3 g)
- Fat12 gin the top quarter of grains and pasta (median 5 g)
- Saturated fat7 gin the top quarter of grains and pasta (median 0 g)
- Sodium90 mgin the lowest quarter of grains and pasta (median 357 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 16 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 460 kcal | 460 kcal |
| Protein | 6 g | 6 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 12 g | 12 g |
| Fiber | 0 g | 0 g |
| Sugars | 40 g | 40 g |
| Sodium | 90 mg | 90 mg |
Product details
- Brand
- FROOT LOOPS
- Barcode
- 0768395551636
- Label serving
- 1 package
- Category
- Cereal
Ingredients
WHEAT FLOUR, SUGAR, MALTODEXTRIN, BLEND OF VEGETABLE OILS (PALM & SHEA OIL), SKIM MILK POWDER, WHOLE EGG POWDER, RAPESEED OIL, SOY LECITHIN (EMULSIFIER), SALT, NATURAL FLAVOR YELLOW 5 RED 40 YELLOW 6. BLUE 1
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereal Wafer Straws, Cereal?
100 g of Cereal Wafer Straws, Cereal has 460 kcal. 1 package (50 g): about 230 kcal.
How much protein is in Cereal Wafer Straws, Cereal?
Cereal Wafer Straws, Cereal contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in 1 package (50 g). About 5% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8.2 g).
How many carbs are in Cereal Wafer Straws, Cereal?
Cereal Wafer Straws, Cereal has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 40 g of sugars.
How much fat is in Cereal Wafer Straws, Cereal?
Cereal Wafer Straws, Cereal contains 12 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Cereal Wafer Straws, Cereal?
100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 28, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0768395551636. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2484179. License: CC0 1.0 (U.S. public domain). Source record dated May 28, 2022. Imported November 6, 2026.
Last updated: . Source description: "CEREAL WAFER STRAWS, CEREAL". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.