Froot Loops Cereal Reduced Sugar
Packaged product Breakfast Cereals Kelloggs
Froot Loops Cereal Reduced Sugar contains 370 kcal per 100 g. A serving, 1 container, 28 g (28 g) provides about 104 kcal.
Roughly 87% of its calories come from carbohydrates, with 7% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
100 g provides 38% of the Daily Value for Vitamin B12, 36% of the Daily Value for Vitamin B6 and 36% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 592 mg | 26% |
| Total carbohydrates L | 85.4 g | 31% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 28.6 g | |
| Added sugars L | 28.1 g | 56% |
| Protein L | 6.5 g | 13% |
| Vitamin C L | 32 mg | 36% |
| Vitamin D L | 7.1 µg | 36% |
| Thiamin (B1) L | 0.43 mg | 36% |
| Riboflavin (B2) L | 0.46 mg | 35% |
| Niacin (B3) L | 5.7 mg | 36% |
| Vitamin B6 L | 0.61 mg | 36% |
| Folate (B9) L | 143 µg | 36% |
| Vitamin B12 L | 0.9 µg | 38% |
| Calcium L | 13.5 mg | 1% |
| Iron L | 6.4 mg | 36% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 87%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the lowest quarter of breakfast cereals (median 9.3 g)
- Fiber6 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars28.6 gin the top quarter of breakfast cereals (median 18.2 g)
- Fat2.6 gin the lowest quarter of breakfast cereals (median 11.2 g)
- Saturated fat0.5 gin the lowest quarter of breakfast cereals (median 1.9 g)
- Sodium592 mgin the top quarter of breakfast cereals (median 149 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folic acid L | 86 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 370 kcal |
| Protein | 7.1 g | 6.5 g |
| Carbohydrates | 85.7 g | 85.4 g |
| Fat | 1.8 g | 2.6 g |
| Fiber | 7.1 g | 6 g |
| Sugars | 28.6 g | 28.6 g |
| Sodium | 607 mg | 592 mg |
Product details
- Brand
- Kelloggs
- Barcode
- 0038000926334
- Label serving
- 1 container (28 g)
- Category
- Breakfast Cereals
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, contains 2% or less of oat fiber, hydrogenated vegetable oil (coconut, soybean and/or cottonseed), salt, soluble corn fiber, natural flavor, red 40, turmeric extract color, blue 1, yellow 6, annatto extract color.vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourOatsSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Froot Loops Cereal Reduced Sugar?
100 g of Froot Loops Cereal Reduced Sugar has 370 kcal. Serving, 1 container, 28 g (28 g): about 104 kcal.
How much protein is in Froot Loops Cereal Reduced Sugar?
Froot Loops Cereal Reduced Sugar contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 1.8 g in serving, 1 container, 28 g (28 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).
How many carbs are in Froot Loops Cereal Reduced Sugar?
Froot Loops Cereal Reduced Sugar has 85.4 g of total carbohydrates per 100 g, including 6 g of fiber and 28.6 g of sugars.
How much fat is in Froot Loops Cereal Reduced Sugar?
Froot Loops Cereal Reduced Sugar contains 2.6 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Froot Loops Cereal Reduced Sugar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (38% DV), Vitamin B6 (36% DV), Thiamin (B1) (36% DV), Folate (B9) (36% DV) and Niacin (B3) (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Froot Loops Cereal Reduced Sugar?
100 g contains 592 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2736319. License: CC0 1.0 (U.S. public domain). Source record dated May 29, 2024. Imported November 6, 2026.
- Open Food Facts, record 0038000926334. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.