Fromage Havarti
Packaged product Dairy and Eggs Saputo
Fromage Havarti contains 406 kcal per 100 g.
Roughly 76% of its calories come from fat, with 21% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (391 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 34.4 g | 44% |
| Saturated fat L | 21.9 g | 109% |
| Sodium L | 563 mg | 24% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.9 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 3%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.9 gabove the median for dairy and eggs (median 21.8 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.2 g)
- Fat34.4 gabove the median for dairy and eggs (median 32.1 g)
- Saturated fat21.9 gabove the median for dairy and eggs (median 21.2 g)
- Sodium563 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
enne au fromage hevert crémeux / creamy heverti cheese 120 g 0% ingrédients la pesteurise crème pesteurisée. sulators laitières modifiéer sel culture bactérienne chlorure de culpes enzyme microbien ingredients pasteur cream merited 5% bacterial cul microbia exe milk pasteurized kngredients salt cum chloride
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Havarti crémeux . Creamy Saputo | 406 | 22 g | 3.1 g | 34 g |
| Queso havarti El Pastor de la Polvorosa | 409 | 20 g | 1.3 g | 36 g |
| Havarti cheese Fresh Thyme | 409 | 22.7 g | 4.5 g | 31.8 g |
| Queso en lonchas havarti millan vicente | 411 | 20 g | 1 g | 37 g |
| Natural Havarti Cheese Borden | 412 | 23.5 g | 0 g | 35.3 g |
| Natural Havarti Cheese Cache Valley | 412 | 23.5 g | 0 g | 35.3 g |
| Creamy havarti semi-soft natural cheese Sara Lee | 412 | 20.6 g | 0 g | 35.3 g |
| CRACKER BARREL Natural Cheese Slices Havarti CRACKER BARREL | 400 | 20 g | 0 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage Havarti?
100 g of Fromage Havarti has 406 kcal.
Is Fromage Havarti high in protein?
Fromage Havarti contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21.8 g).
How many carbs are in Fromage Havarti?
Fromage Havarti has 3.1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage Havarti?
Fromage Havarti contains 34.4 g of fat per 100 g, of which 21.9 g is saturated (109% of the Daily Value).
How much sodium is in Fromage Havarti?
100 g contains 563 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063549107524. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.