Fromage frais nature
Packaged product Sweets and Desserts Jaouda
Fromage frais nature contains 101 kcal per 100 g. A serving, 90 g (90 g) provides about 91 kcal.
Roughly 53% of its calories come from fat, with 30% from protein and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 76 kcal per 100 g across 549 products.
100 g provides 18% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.6 g | 15% |
| Calcium L | 240 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 17%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gin the top quarter of sweets and desserts (median 7.2 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 3.9 g)
- Fat6 gabove the median for sweets and desserts (median 3.2 g)
- Saturated fat3.5 gabove the median for sweets and desserts (median 2.2 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 40 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jaouda
- Barcode
- 6111242100985
- Quantity
- 80 g
- Label serving
- 90 g
- Category
- Fromages blancs natures
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage blanc battu Le petit Trôo | 101 | 5.7 g | 4.1 g | 7 g |
| Osé bio fromage blanc Osé Bio | 101 | 10.8 g | 4 g | 4.5 g |
| Séré demi-gras Migros | 101 | 10 g | 4 g | 5 g |
| Verse kaas - Fromage blanc Pur Natur | 101 | 7.1 g | 3.4 g | 6.6 g |
| Séré demi-gras M-Classic | 101 | 8 g | 6 g | 5 g |
| Qualité & Prix Half fat cottage cheese Coop | 101 | 9.6 g | 3.8 g | 5.3 g |
| Fromage blanc nature DUO LOZERE | 102 | 5.4 g | 4.9 g | 6.8 g |
| Fromage blanc sucré 3% Mat. Gr. Délisse | 100 | 7.3 g | 11 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6111242100985. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.