Fromage Cottage sans gras
Packaged product Dairy and Eggs Nordica
Fromage Cottage sans gras contains 64 kcal per 100 g. A serving, 125 g (125 g) provides about 80 kcal.
Roughly 62% of its calories come from protein, with 33% from carbohydrates and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 675 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0.32 g | 0.4% |
| Saturated fat L | 0.24 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.4 g | 21% |
| Vitamin D L | 0.8 µg | 4% |
| Choline L | 0 mg | 0% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.08 mg | 0.4% |
| Potassium L | 180 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 33%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gin the lowest quarter of dairy and eggs (median 11.5 g)
- Sugars5.6 gin the top quarter of dairy and eggs (median 3 g)
- Fat0.32 gin the lowest quarter of dairy and eggs (median 3.7 g)
- Saturated fat0.24 gin the lowest quarter of dairy and eggs (median 2.3 g)
- Sodium216 mgin the lowest quarter of dairy and eggs (median 300 mg)
- Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Nordica
- Barcode
- 0066013153621
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- Cottage cheeses
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Modified milk ingredients, Salt, Modified corn starch, Citric acid, Titanium dioxide, Guar gum, Mono and diglycerides, Carrageenan, Bacterial culture, Microbial enzyme, Carbon dioxide, Vitamin A palmitate*, Vitamin D3*, Made with Vitamin A and Vitamin D fortified skim milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| kodujuust alma | 64 | 13.3 g | 2.6 g | 0.1 g |
| Cottage Cheese Protein Lab | 64 | 13 g | 2.2 g | 0.4 g |
| Cottage cheese nature - New Life Style Low Fat Milfina | 64 | 12 g | 2 g | 0.9 g |
| Low Fat Chunky Cottage Cheese Lancewood | 63 | 8.8 g | 2 g | 2.1 g |
| Cottage cheese 0,2 % President | 65 | 14 g | 1.8 g | 0.2 g |
| Maustamaton raejuusto Pohjolan meijeri | 65 | 14 g | 1.6 g | 0.3 g |
| Svježi sir S budget | 65 | 11 g | 3.6 g | 0.9 g |
| Fat Free Cottage Cheese with Chives Longley Farm | 63 | 10.8 g | 3.9 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0066013153621. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.