Fromage blanc nature

Packaged product Sweets and Desserts Alsace Lait

Fromage blanc nature contains 78 kcal per 100 g. A serving, 60 g (60 g) provides about 47 kcal.

Roughly 38% of its calories come from fat, with 37% from protein and 25% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (76 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fromage blanc nature by Alsace Lait, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
78kcal per 100 g
7.3 gprotein
4.8 gcarbohydrates
3.3 gfat
47kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 3.3 g 4%
Saturated fat L 2.2 g 11%
Sodium L 36 mg 2%
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars L 4.8 g
Protein L 7.3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 25%Fat: 38%78kcal / 100 g
  • Protein 37%
  • Carbohydrates 25%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.3 gabove the median for sweets and desserts (median 7.2 g)
  • Sugars4.8 gin the top quarter of sweets and desserts (median 3.9 g)
  • Fat3.3 gabove the median for sweets and desserts (median 3.2 g)
  • Sodium36 mgin the lowest quarter of sweets and desserts (median 40 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alsace Lait
Barcode
3262970807738
Quantity
360 g (6 x 60g)
Label serving
60 g
Category
Fromages blancs natures
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait* pasteurisé, crème* pasteurisée 10,3%, ferments lactiques. *Origine: France.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCream

Similar products

FoodCaloriesProteinCarbsFat
Fromage blanc bio Beillevaire 78 7.4 g 3.8 g 3.7 g
Fromage blanc Nova 78 7.1 g 4.4 g 3.6 g
Nos p'tits nature les 300 78 9.4 g 2.9 g 3.2 g
Fromage blanc Calin 78 6.9 g 5 g 3.2 g
Fromage blanc Pâturages 78 7.6 g 3.9 g 3.6 g
Fromage blanc 3,2% MG Casino 78 6.9 g 5.3 g 3.2 g
Fromage Blanc Pâturages Bio 78 7.8 g 4.2 g 0 g
Fromage blanc nature Franprix 78 6.9 g 5.3 g 3.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3262970807738. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fromage blanc nature?

100 g of Fromage blanc nature has 78 kcal. Serving, 60 g (60 g): about 47 kcal.

How much protein is in Fromage blanc nature?

Fromage blanc nature contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 4.4 g in serving, 60 g (60 g). About 37% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.2 g).

How many carbs are in Fromage blanc nature?

Fromage blanc nature has 4.8 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fromage blanc nature?

Fromage blanc nature contains 3.3 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Fromage blanc nature?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.