Frites croustillant bistro express
Packaged product Beverages Findus
Frites croustillant bistro express contains 204 kcal per 100 g. A serving, 130 g (130 g) provides about 265 kcal.
Roughly 58% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (193 kcal per 100 g).
100 g provides 18% of the Daily Value for Vitamin B6, 11% of the Daily Value for Vitamin E and 10% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 19 mg | 0.8% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0.5 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.073 mg | 6% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 28.6 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.5 mg | 0.4% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 16 mg | 4% |
| Phosphorus L | 34.2 mg | 3% |
| Potassium L | 334 mg | 7% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.07 mg | 8% |
| Manganese L | 0.068 mg | 3% |
| Selenium L | 5 µg | 9% |
| Iodine L | 2.3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 58%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gabove the median for beverages (median 3.1 g)
- Fiber2.4 gabove the median for beverages (median 2.2 g)
- Sugars0.5 gin the lowest quarter of beverages (median 0.98 g)
- Fat7.8 gabove the median for beverages (median 7.4 g)
- Saturated fat0.8 gbelow the median for beverages (median 0.9 g)
- Sodium19 mgin the lowest quarter of beverages (median 173 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water72 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.8 µg |
|---|
Other components (2)
| Water L | 72 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Findus
- Barcode
- 3599741005421
- Quantity
- 130g
- Label serving
- 130 g
- Category
- Frozen microwave fries
- Packaging
- en:container
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre 92%, huile de colza, dextrose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oil
Similar products
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|---|---|---|---|---|
| Les frites Micro-ondes Auchan | 197 | 3 g | 29 g | 7 g |
| Frites bacon et cheese McCain | 195 | 4.5 g | 24 g | 8.5 g |
| Street Fries McCain | 193 | 4.5 g | 23.5 g | 8.5 g |
| Potato Puffs Market Place | 190 | 2.4 g | 20.2 g | 10.7 g |
| Potato Bakes Loaded Veggies Made Great | 228 | 8.8 g | 17.5 g | 14 g |
| Crousti' express Findus | 239 | 3.2 g | 32 g | 10 g |
| Super Crunch! Premium Crinkle Fries Aviko | 160 | 2.5 g | 25 g | 5 g |
| Crousti' Express L'Allumette Findus | 256 | 3.5 g | 34 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frites croustillant bistro express?
100 g of Frites croustillant bistro express has 204 kcal. Serving, 130 g (130 g): about 265 kcal.
How much protein is in Frites croustillant bistro express?
Frites croustillant bistro express contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 4.2 g in serving, 130 g (130 g). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 3.1 g).
How many carbs are in Frites croustillant bistro express?
Frites croustillant bistro express has 29 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frites croustillant bistro express?
Frites croustillant bistro express contains 7.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Frites croustillant bistro express contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (18% DV), Vitamin E (11% DV) and Pantothenic acid (B5) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frites croustillant bistro express?
100 g contains 19 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3599741005421. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.