Frijole De La Olla Frío

Packaged product Other Foods Vallarta

Frijole De La Olla Frío contains 70 kcal per 100 g. A serving, 1 portion, 142 g (142 g) provides about 100 kcal.

Roughly 75% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

70kcal per 100 g
2.8 gprotein
13.4 gcarbohydrates
0.7 gfat
100kcal in serving, 1 portion, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70.4 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 254 mg 11%
Total carbohydrates L 13.4 g 5%
Dietary fiber L 2.8 g 10%
Total sugars L 0 g
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 75%Fat: 9%70kcal / 100 g
  • Protein 16%
  • Carbohydrates 75%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gbelow the median for other foods (median 7.4 g)
  • Fiber2.8 gabove the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0.7 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium254 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vallarta
Barcode
0207853007785
Label serving
1 portion (142 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0207853007785. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Frijole De La Olla Frío?

100 g of Frijole De La Olla Frío has 70 kcal. Serving, 1 portion, 142 g (142 g): about 100 kcal.

How much protein is in Frijole De La Olla Frío?

Frijole De La Olla Frío contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 1 portion, 142 g (142 g). About 16% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Frijole De La Olla Frío?

Frijole De La Olla Frío has 13.4 g of total carbohydrates per 100 g, including 2.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frijole De La Olla Frío?

Frijole De La Olla Frío contains 0.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Frijole De La Olla Frío?

100 g contains 254 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.