Max protein

Packaged product Other Foods Yoplait

Max protein contains 70 kcal per 100 g. A serving, 1 bottle, 230 g (230 g) provides about 162 kcal.

Roughly 62% of its calories come from protein, with 29% from carbohydrates and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Max protein by Yoplait, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
70kcal per 100 g
10.9 gprotein
5 gcarbohydrates
0.74 gfat
162kcal in serving, 1 bottle, 230 g (230 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70.4 kcal
Total fat L 0.74 g 0.9%
Saturated fat L 0.48 g 2%
Cholesterol L 0.35 mg 0.1%
Sodium L 73 mg 3%
Total carbohydrates L 5 g 2%
Dietary fiber L 0.044 g 0.2%
Total sugars L 5 g
Protein L 10.9 g 22%
Calcium L 152 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 29%Fat: 9%70kcal / 100 g
  • Protein 62%
  • Carbohydrates 29%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%

Nutritional insights

  • Protein10.9 gabove the median for other foods (median 7 g)
  • Fiber0.044 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars5 gabove the median for other foods (median 3.4 g)
  • Fat0.74 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0.48 gbelow the median for other foods (median 1.9 g)
  • Sodium73 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yoplait
Barcode
7501040095900
Label serving
1 bottle (230 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Max protein?

100 g of Max protein has 70 kcal. Serving, 1 bottle, 230 g (230 g): about 162 kcal.

Is Max protein high in protein?

Max protein contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 25 g in serving, 1 bottle, 230 g (230 g). About 62% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Max protein?

Max protein has 5 g of total carbohydrates per 100 g, including 0.044 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Max protein?

Max protein contains 0.74 g of fat per 100 g, of which 0.48 g is saturated (2% of the Daily Value).

What vitamins and minerals does Max protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Max protein?

100 g contains 73 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7501040095900. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.