Fries
Packaged product Other Foods Kirkwood
Fries contains 270 kcal per 100 g. A serving, 89 g (89 g) provides about 240 kcal.
Roughly 60% of its calories come from fat, with 23% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (275 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 16.9 g | 22% |
| Saturated fat L | 3.9 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 33.7 mg | 11% |
| Sodium L | 652 mg | 28% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.1 g | |
| Protein L | 11.2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 23%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.2 gabove the median for other foods (median 7.2 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars1.1 gbelow the median for other foods (median 3.6 g)
- Fat16.9 gabove the median for other foods (median 6.1 g)
- Saturated fat3.9 gabove the median for other foods (median 2.1 g)
- Sodium652 mgin the top quarter of other foods (median 241 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkwood
- Barcode
- 4099100000078
- Label serving
- 89 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chicken breast with rib meat, water, wheat flour, enriched bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, seasoning, salt, sugar, dehydrated onion, hydrolyzed soy protein, spices, dehydrated garlic, modified food starch, yellow corn flour, salt, sodium phosphates, dextrose, soybean oil, yeast, sugar, leavening, sodium acid pyrophosphate, sodium bicarbonate, extractive of paprika and annatto
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Houmous Nature Delhaize | 270 | 6.8 g | 11 g | 23 g |
| Pain diététique Leclerc | 270 | 26.5 g | 5.9 g | 13.4 g |
| Ostegrill Folkets | 270 | 14 g | 3 g | 22 g |
| Vegane Nuggets Just Veg | 270 | 9.9 g | 26 g | 14 g |
| Duetto salsiccia e patate Rana | 270 | 11 g | 33 g | 10 g |
| Quiche Lorraine Costco | 270 | 13 g | 12.5 g | 19 g |
| Shredless Morrisons | 270 | 0.1 g | 66.6 g | 0.2 g |
| Calandra Sourdough Batard Shop rite | 270 | 9.4 g | 54.1 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fries?
100 g of Fries has 270 kcal. Serving, 89 g (89 g): about 240 kcal.
Is Fries high in protein?
Fries contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 10 g in serving, 89 g (89 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Fries?
Fries has 14.6 g of total carbohydrates per 100 g, including 0 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fries?
Fries contains 16.9 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
How much sodium is in Fries?
100 g contains 652 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100000078. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.