Fried Rice w/Chicken
Packaged product Meals and Dishes Icon Meals
Fried Rice w/Chicken contains 134 kcal per 100 g. A serving, 1 portion, 283 g (283 g) provides about 380 kcal.
Roughly 50% of its calories come from protein, with 26% from fat and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.71 g | 4% |
| Cholesterol L | 72.4 mg | 24% |
| Sodium L | 191 mg | 8% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber L | 0.35 g | 1% |
| Total sugars L | 0.35 g | |
| Protein L | 16.6 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 24%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.6 gin the top quarter of meals and dishes (median 10 g)
- Fiber0.35 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars0.35 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat3.9 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.71 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium191 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Icon Meals
- Barcode
- 0717052416344
- Label serving
- 1 portion (283 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mega Ham & Cheddar Sandwich Fresh To You | 134 | 9.9 g | 12 g | 5.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0717052416344. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.