Fried Onions
Packaged product Vegetables Quality Brand
Fried Onions contains 571 kcal per 100 g. A serving, 2 tbsp, 7 g (7 g) provides about 40 kcal.
Roughly 67% of its calories come from fat, with 30% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat L | 21.4 g | 107% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 5.7 g | 11% |
| Calcium L | 143 mg | 11% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 429 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 30%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gabove the median for vegetables (median 2.5 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat42.9 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat21.4 gin the top quarter of vegetables (median 1.1 g)
- Sodium714 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quality Brand
- Barcode
- 0685441010940
- Label serving
- 2 tbsp (7 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Onions?
100 g of Fried Onions has 571 kcal. Serving, 2 tbsp, 7 g (7 g): about 40 kcal.
How much protein is in Fried Onions?
Fried Onions contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 0.4 g in serving, 2 tbsp, 7 g (7 g). About 4% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Fried Onions?
Fried Onions has 42.9 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried Onions?
Fried Onions contains 42.9 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).
What vitamins and minerals does Fried Onions contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fried Onions?
100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0685441010940. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.