Fried dough sticks
Packaged product Sweets and Desserts Tramy
Fried dough sticks contains 363 kcal per 100 g. A serving, 1 unit, 80 g (80 g) provides about 290 kcal.
Roughly 49% of its calories come from carbohydrates, with 41% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 429 kcal per 100 g across 534 products.
100 g provides 54% of the Daily Value for manganese, 18% of the Daily Value for copper and 12% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 43.8 g | 16% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.071 µg | 0.4% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.03 mg | 0.2% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.06 mg | 4% |
| Folate (B9) L | 14.1 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 37.5 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 40.5 mg | 10% |
| Phosphorus L | 124 mg | 10% |
| Potassium L | 62.5 mg | 1% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 14.9 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 49%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber1.3 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sugars1.3 gin the lowest quarter of sweets and desserts (median 20 g)
- Fat16.3 gin the lowest quarter of sweets and desserts (median 24 g)
- Saturated fat2.5 gin the lowest quarter of sweets and desserts (median 11 g)
- Sodium550 mgin the top quarter of sweets and desserts (median 319 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water30.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 39.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.7 µg |
|---|
Other components (2)
| Water L | 30.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Wheat flour, water, soybean oil, sugar, salt, sodium bicarbonate, disodium dihydrogen pyrophosphate, calcium carbonate, citric acid, calcium dihydrogen phosphate,corn starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried dough sticks?
100 g of Fried dough sticks has 363 kcal. Serving, 1 unit, 80 g (80 g): about 290 kcal.
How much protein is in Fried dough sticks?
Fried dough sticks contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 7 g in serving, 1 unit, 80 g (80 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Fried dough sticks?
Fried dough sticks has 43.8 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried dough sticks?
Fried dough sticks contains 16.3 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Fried dough sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (54% DV), copper (18% DV), Thiamin (B1) (12% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fried dough sticks?
100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6927128287578. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.