Fried Bean Curd Skin

Packaged product Beans and Legumes CSI Australia

Fried Bean Curd Skin contains 385 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 385 kcal.

Roughly 75% of its calories come from fat, with 20% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fried Bean Curd Skin by CSI Australia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
19.2 gprotein
4.9 gcarbohydrates
32.4 gfat
385kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 32.4 g 42%
Saturated fat L 5.2 g 26%
Sodium L 1 mg 0%
Total carbohydrates L 4.9 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 19.2 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 5%Fat: 75%385kcal / 100 g
  • Protein 20%
  • Carbohydrates 5%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.2 gin the top quarter of beans and legumes (median 6.8 g)
  • Fat32.4 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat5.2 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium1 mgin the lowest quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CSI Australia
Barcode
9320479027867
Quantity
200 g
Label serving
1 serving (100 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9320479027867. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fried Bean Curd Skin?

100 g of Fried Bean Curd Skin has 385 kcal. Serving, 1 serving, 100 g (100 g): about 385 kcal.

Is Fried Bean Curd Skin high in protein?

Fried Bean Curd Skin contains 19.2 g of protein per 100 g (38% of the 50 g Daily Value), or 19.2 g in serving, 1 serving, 100 g (100 g). About 20% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Fried Bean Curd Skin?

Fried Bean Curd Skin has 4.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fried Bean Curd Skin?

Fried Bean Curd Skin contains 32.4 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in Fried Bean Curd Skin?

100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.