Soy Protein 100
Packaged product Beans and Legumes Matsu Kiyo Lab
Soy Protein 100 contains 385 kcal per 100 g. A serving, 20 g (20 g) provides about 77 kcal.
Roughly 84% of its calories come from protein, with 9% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 5 g | |
| Protein L | 82 g | 164% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Carbohydrates 7%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein82 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber1.5 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars5 gabove the median for beans and legumes (median 2.6 g)
- Fat4 gabove the median for beans and legumes (median 2.7 g)
- Protein per 100 kcal21.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Matsu Kiyo Lab
- Barcode
- 4580101200913
- Label serving
- 20 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Edamame Beans Buffalo Rel Snacks | 385 | 42.3 g | 23.1 g | 15.4 g |
| Pea Protein Nutricost | 385 | 76.9 g | 3.9 g | 5.8 g |
| Spicy Garlic Roasted Brown Chickpeas Kathiyawadi | 385 | 24.3 g | 68 g | 1.8 g |
| Vegan Protein Isolate - Rice & Pea Peak | 385 | 77 g | 6 g | 5.8 g |
| Pro 30g French vanilla bean Athlean-RX | 385 | 76.9 g | 10.3 g | 3.9 g |
| Riz jasmin blanc lentilles corail Terra verde | 385 | 10.9 g | 80.5 g | 0.8 g |
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| Rice and pea AbsoRice | 385 | 72 g | 8.3 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4580101200913. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.