Fresh Veggie Grillers
Packaged product Fruits Marketside
Fresh Veggie Grillers contains 23 kcal per 100 g. A serving, 1 skewer, 217 g (217 g) provides about 50 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,680 products.
100 g provides 37% of the Daily Value for Vitamin C and 15% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.3 g | |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 138 µg | 15% |
| Vitamin C L | 33.2 mg | 37% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.33 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gbelow the median for fruits (median 1.8 g)
- Fiber1.4 gin the lowest quarter of fruits (median 2.1 g)
- Sugars2.3 gbelow the median for fruits (median 2.4 g)
- Sodium0 mgin the lowest quarter of fruits (median 29 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 461 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 23 kcal | 23 kcal |
| Protein | 1.4 g | 1.4 g |
| Carbohydrates | 5.5 g | 5.5 g |
| Fat | 0 g | 0 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 2.3 g | 2.3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Marketside
- Barcode
- 0681131074476
- Label serving
- 1 SKEWER (217 g)
- Category
- Fruits and vegetables based foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucchini, yellow squash, red onions, crimini mushrooms, green bell peppers, red bell peppers.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Onion
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|---|---|---|---|---|
| Poélée méditéranéenne null | 23 | 1.1 g | 3.3 g | 0.29 g |
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| Squash, Peppers, Mushrooms & Onions Veggie Kabobs, Squash, Peppers, Mushrooms & Onions Wegmans | 24 | 1.2 g | 4.7 g | 0 g |
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| Cauliflower Florets Great Value | 24 | 1.2 g | 4.7 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2076309. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 0681131074476. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.