Fresh Soybean Tofu

Packaged product Beans and Legumes SunTa Tofu

Fresh Soybean Tofu contains 53 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 60 kcal.

Roughly 53% of its calories come from fat, with 27% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fresh Soybean Tofu by SunTa Tofu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
2.6 gprotein
3.5 gcarbohydrates
3.1 gfat
60kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52.9 kcal
Total fat L 3.1 g 4%
Saturated fat L 0.44 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 4.4 mg 0.2%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 0.88 g 3%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 2.6 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 27%Fat: 53%53kcal / 100 g
  • Protein 20%
  • Carbohydrates 27%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.6 gin the lowest quarter of beans and legumes (median 6.8 g)
  • Fiber0.88 gin the lowest quarter of beans and legumes (median 3.8 g)
  • Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat3.1 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat0.44 gbelow the median for beans and legumes (median 0.5 g)
  • Sodium4.4 mgin the lowest quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SunTa Tofu
Barcode
0696859210631
Quantity
32 oz
Label serving
1 portion (113.398 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Extra Silken Tofu Nature's Soy 53 5.9 g 2.4 g 2.4 g
Green Beans with Cracked Pepper & Sea Salt Whole Foods Market 53 1.8 g 7.1 g 2.6 g
Green Beans with Cracked Pepper & Sea Salt Whole Foods Market 53 1.8 g 7.1 g 2.6 g
Premium Silken Tofu House Foods 53 5.9 g 2.4 g 2.9 g
Green Beans with Cracked Pepper & Sea Salt Whole Foods Market 53 1.8 g 7.1 g 2.6 g
Thick and Chunky Salsa Mango Peach Cocina Fresca 53 0 g 10.6 g 0 g
Mixed Vegetables: Carrots, Green Beans, Corn & Peas Food Lion 53 2.4 g 11.8 g 0 g
Carrots And Peas Glorianne 53 3.5 g 10.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0696859210631. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fresh Soybean Tofu?

100 g of Fresh Soybean Tofu has 53 kcal. Serving, 1 portion, 113.398 g (113 g): about 60 kcal.

How much protein is in Fresh Soybean Tofu?

Fresh Soybean Tofu contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 1 portion, 113.398 g (113 g). About 20% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in Fresh Soybean Tofu?

Fresh Soybean Tofu has 3.5 g of total carbohydrates per 100 g, including 0.88 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh Soybean Tofu?

Fresh Soybean Tofu contains 3.1 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

How much sodium is in Fresh Soybean Tofu?

100 g contains 4.4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.