Fresh Somen Noodles
Packaged product Grains and Pasta Assi
Fresh Somen Noodles contains 285 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 570 kcal.
Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 475 mg | 21% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 15 mg | 1% |
| Iron L | 0.65 mg | 4% |
| Potassium L | 95 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 85%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for grains and pasta (median 7.9 g)
- Fiber1.5 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars2 gbelow the median for grains and pasta (median 2.1 g)
- Fat1.3 gbelow the median for grains and pasta (median 2.7 g)
- Sodium475 mgin the top quarter of grains and pasta (median 126 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Assi
- Barcode
- 0081652297338
- Label serving
- 1 serving (200 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Multigrain Baps Dunnes Stores | 285 | 9.9 g | 45 g | 6.3 g |
| Pain aux céréales et graines Metro Chef | 285 | 8.5 g | 47 g | 6.1 g |
| Korean Udon Noodles Shin Il | 285 | 6.5 g | 62.5 g | 0.75 g |
| Korean Buckwheatfresh Noodles (Soba) Wang | 285 | 6.5 g | 64 g | 0.75 g |
| Pasta fresca all’uovo Selex | 285 | 11 g | 52 g | 3.2 g |
| Fresh Udon Noodle Dong Won | 285 | 6.5 g | 62.5 g | 0.75 g |
| Hogaza multicereal de harina de trigo integral y semillas San Diego | 285 | 11.1 g | 45.2 g | 5.5 g |
| Mini hogacitas multicereal con masa madre san diego | 285 | 11.1 g | 45.2 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Somen Noodles?
100 g of Fresh Somen Noodles has 285 kcal. Serving, 1 serving, 200 g (200 g): about 570 kcal.
How much protein is in Fresh Somen Noodles?
Fresh Somen Noodles contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 16 g in serving, 1 serving, 200 g (200 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.9 g).
How many carbs are in Fresh Somen Noodles?
Fresh Somen Noodles has 61 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Somen Noodles?
Fresh Somen Noodles contains 1.3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Fresh Somen Noodles?
100 g contains 475 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081652297338. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.