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Fresh Soba Noodles

Packaged product Grains and Pasta Miyatake

Fresh Soba Noodles contains 159 kcal per 100 g. A serving, 180 g (180 g) provides about 286 kcal.

Roughly 75% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

159kcal per 100 g
6 gprotein
30.7 gcarbohydrates
1.9 gfat
286kcal in serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 1.9 g 2%
Saturated fat not reported
Sodium L 200 mg 9%
Total carbohydrates L 30.7 g 11%
Dietary fiber not reported
Total sugars not reported
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 75%Fat: 10%159kcal / 100 g
  • Protein 15%
  • Carbohydrates 75%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for grains and pasta (median 8 g)
  • Fat1.9 gbelow the median for grains and pasta (median 2.9 g)
  • Sodium200 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Miyatake
Barcode
4953206200032
Label serving
180 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4953206200032. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fresh Soba Noodles?

100 g of Fresh Soba Noodles has 159 kcal. Serving, 180 g (180 g): about 286 kcal.

How much protein is in Fresh Soba Noodles?

Fresh Soba Noodles contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 10.8 g in serving, 180 g (180 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Fresh Soba Noodles?

Fresh Soba Noodles has 30.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh Soba Noodles?

Fresh Soba Noodles contains 1.9 g of fat per 100 g.

How much sodium is in Fresh Soba Noodles?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.