Fresh skimmed milk
Packaged product Dairy and Eggs Supervalu
Fresh skimmed milk contains 37 kcal per 100 g. A serving, 200 ml (200 g) provides about 74 kcal.
Roughly 52% of its calories come from carbohydrates, with 38% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (38 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 52%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gabove the median for dairy and eggs (median 3.3 g)
- Sugars4.8 gin the lowest quarter of dairy and eggs (median 5 g)
- Fat0.4 gabove the median for dairy and eggs (median 0.3 g)
- Sodium80 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Supervalu
- Barcode
- 5099839365263
- Quantity
- 1 litre
- Label serving
- 200 ml
- Category
- Skimmed milks
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Pasteurised and homogenised skimmed milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skimmed 0.3% Fat Milk Sainsbury's | 37 | 3.6 g | 5 g | 0.5 g |
| Skimmed milk Waitrose | 37 | 3.6 g | 5 g | 0.5 g |
| Skimmed Milk Sainsbury's | 37 | 3.6 g | 5 g | 0.3 g |
| Leche desnatada Eco Puleva | 37 | 3.2 g | 4.8 g | 0.5 g |
| Magere Yoghurt Jumbo | 37 | 4.5 g | 4 g | 0.3 g |
| Leche calcio desnatada alipende | 37 | 4.7 g | 4.4 g | 0.1 g |
| Skimmed milk Waitrose | 37 | 3.6 g | 5 g | 0.3 g |
| Leche desnatada uht Carrefour | 37 | 3.2 g | 4.8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5099839365263. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.