Fresh Perilla Seed Buckwheat Noodle
Packaged product Nuts and Seeds Inc.
Fresh Perilla Seed Buckwheat Noodle contains 274 kcal per 100 g. A serving, 1 serving, 217 g (217 g) provides about 595 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.41 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 52.1 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0.46 g | 0.9% |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 76%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber0 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars2.4 gin the lowest quarter of nuts and seeds (median 6.9 g)
- Fat3.8 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat0.41 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium880 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Inc.
- Barcode
- 8801759018962
- Label serving
- 1 serving (217 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Baguette With Seeds Ekoplaza | 274 | 10 g | 43 g | 7.8 g |
| Nuts For You Salad Mandy's | 274 | 6.3 g | 11.1 g | 22.6 g |
| Splendid seeds Aldi | 274 | 10 g | 39 g | 7.4 g |
| Ribs minute,à la provençale Jean Floc'h | 274 | 17 g | 2 g | 22 g |
| Levadura Nutricional Natural Wisdom | 275 | 50 g | 13 g | 2.5 g |
| Hi Fibre Low Gi Multiseed Longhursts Bakery | 273 | 11.5 g | 32.3 g | 8.8 g |
| Crusty Poppy Seed Baguette Woolworths | 275 | 8.7 g | 52.1 g | 2.5 g |
| Seedless Medjool Dates Little Mel's | 275 | 2.5 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8801759018962. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.