Fresh mozzarella ovolini
Packaged product Dairy and Eggs Galbani
Fresh mozzarella ovolini contains 267 kcal per 100 g. A serving, 1 onz, 30 g (30 g) provides about 80 kcal.
Roughly 69% of its calories come from fat, with 26% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (244 kcal per 100 g).
100 g provides 26% of the Daily Value for calcium and 22% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 13.3 g | 67% |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 217 mg | 9% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 16.7 g | 33% |
| Vitamin A L | 200 µg | 22% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 333 mg | 26% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 5%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the lowest quarter of dairy and eggs (median 18 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.8 g)
- Fat20 gabove the median for dairy and eggs (median 18.5 g)
- Saturated fat13.3 gabove the median for dairy and eggs (median 12.1 g)
- Sodium217 mgbelow the median for dairy and eggs (median 240 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 667 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 267 kcal | 267 kcal |
| Protein | 16.7 g | 16.7 g |
| Carbohydrates | 3.3 g | 3.3 g |
| Fat | 20 g | 20 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 217 mg | 217 mg |
Product details
- Brand
- Galbani
- Barcode
- 0738824816353
- Label serving
- 1 ONZ (30 g)
- Category
- Mozzarella
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| galbani cheese Galbani | 267 | 20 g | 3.3 g | 20 g |
| Österreichischer Mozzarella Schärdinger | 267 | 19 g | 1 g | 21 g |
| Mozzarella Delhaize | 267 | 19 g | 0.5 g | 21 g |
| Szarvasi mozarella snack Szarvasi | 267 | 23 g | 1 g | 19 g |
| Mozzarella Dibufala | 267 | 16.7 g | 0 g | 23.3 g |
| Morzarella Von Hier | 267 | 14.4 g | 0.8 g | 23 g |
| Biazzo, premium fresh mozzarella cheese Biazzo Dairy Products Inc. | 267 | 16.7 g | 3.3 g | 23.3 g |
| MOZZARELLA CHEESE Italian Style PART SKIM Galbani | 267 | 20 g | 3.3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh mozzarella ovolini?
100 g of Fresh mozzarella ovolini has 267 kcal. Serving, 1 onz, 30 g (30 g): about 80 kcal.
Is Fresh mozzarella ovolini high in protein?
Fresh mozzarella ovolini contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 1 onz, 30 g (30 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 18 g).
How many carbs are in Fresh mozzarella ovolini?
Fresh mozzarella ovolini has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Fresh mozzarella ovolini?
Fresh mozzarella ovolini contains 20 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
What vitamins and minerals does Fresh mozzarella ovolini contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (26% DV) and Vitamin A (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh mozzarella ovolini?
100 g contains 217 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1868397. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2021. Imported November 6, 2026.
- Open Food Facts, record 0738824816353. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.