Fresh Island Eggs Large Eggs
Packaged product Dairy and Eggs Ka Lei Eggs
Fresh Island Eggs Large Eggs contains 143 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 80 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
100 g provides 767% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Iron L | 138 mg | 767% |
| Potassium L | 138 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gabove the median for dairy and eggs (median 12.2 g)
- Fat8.9 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat3.6 gin the top quarter of dairy and eggs (median 3 g)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ka Lei Eggs
- Barcode
- 0859356003278
- Quantity
- 27 oz
- Label serving
- 1 portion (56 g)
- Category
- large-eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large Class A Barn Eggs Healy's Eggs | 143 | 14.1 g | 0 g | 9.6 g |
| Barn Eggs Woolworths | 143 | 12.8 g | 1 g | 10.1 g |
| Australian cage free large eggs Coles | 143 | 12.2 g | 1.3 g | 9.9 g |
| Large Free Range Eggs Hoads Farm | 143 | 14.1 g | 0.5 g | 9.6 g |
| Large Eggs Barn Laid Lodge Farms | 143 | 12.2 g | 1.3 g | 9.9 g |
| 6 Gros œufs datés du jour de ponte Extra-Frais (poules en cage) Matines | 143 | 12.5 g | 0.74 g | 9.9 g |
| Grade A eggs Hillandale Farms | 143 | 12.7 g | 0 g | 9.5 g |
| Large Free Run Eggs L’OCA | 143 | 12.5 g | 0.89 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Island Eggs Large Eggs?
100 g of Fresh Island Eggs Large Eggs has 143 kcal. Serving, 1 portion, 56 g (56 g): about 80 kcal.
Is Fresh Island Eggs Large Eggs high in protein?
Fresh Island Eggs Large Eggs contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 portion, 56 g (56 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 12.2 g).
How many carbs are in Fresh Island Eggs Large Eggs?
Fresh Island Eggs Large Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Island Eggs Large Eggs?
Fresh Island Eggs Large Eggs contains 8.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Fresh Island Eggs Large Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (767% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated November 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0859356003278. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.