Fresh ground turkey
Packaged product Meat Giant Eagle
Fresh ground turkey contains 214 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 240 kcal.
Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 146 kcal per 100 g across 385 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat L | 4.5 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 103 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18.8 g | 38% |
| Vitamin A L | 26.7 µg | 3% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.96 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gbelow the median for meat (median 18.8 g)
- Fat15.2 gin the top quarter of meat (median 7.1 g)
- Saturated fat4.5 gin the top quarter of meat (median 1.8 g)
- Sodium103 mgbelow the median for meat (median 270 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 0003003410557
- Label serving
- 4 ONZ (112 g)
- Category
- Poultries
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Turkey, natural flavoring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wise organic pastures, whole chicken Wise | 214 | 18.8 g | 0 g | 15.2 g |
| Festive, Ground Turkey, Original Jennie-O Turkey Store Inc. | 214 | 12.5 g | 0.89 g | 17.9 g |
| Ranger, The Free Range Chicken, Frying Chicken, Whole Draper Valley Farms | 214 | 18.8 g | 0 g | 15.2 g |
| Roadrunner Eggs Western Grillers | 214 | 16.1 g | 6.3 g | 13.4 g |
| 85% lean ground turkey Shady Brook Farms | 214 | 18.8 g | 0 g | 15.2 g |
| Ground turkey Honeysuckle white | 214 | 18.8 g | 0 g | 15.2 g |
| Ground Turkey Shady Brook Farms | 214 | 18.8 g | 0 g | 15.2 g |
| Ground Turkey SHADY BROOK FARMS | 214 | 18.8 g | 0 g | 15.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh ground turkey?
100 g of Fresh ground turkey has 214 kcal. Serving, 4 onz, 112 g (112 g): about 240 kcal.
Is Fresh ground turkey high in protein?
Fresh ground turkey contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 21 g in serving, 4 onz, 112 g (112 g). About 35% of its calories come from protein. Compared with other meat, that is below the median (median 18.8 g).
How many carbs are in Fresh ground turkey?
Fresh ground turkey has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh ground turkey?
Fresh ground turkey contains 15.2 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).
How much sodium is in Fresh ground turkey?
100 g contains 103 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0003003410557. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.